GOLDEN PAK

Golden Pak, Sardines In Tomato Sauce — Nutrition Facts & Ingredients

UPC 92516161153 Manufacturer: Golden International Corp. Canned Seafood Updated Sep 27, 2026

Calories
70per serving
Protein
12.8 gper 100 g
Carbs
2.6 gper 100 g
Fat
3.2 gper 100 g

Where to buy

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Per serving (0.5 CAN, 78 g): 70 calories. Per 100 g: 90 calories, 12.8 g protein, 3.2 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 CAN (78g)

Amount per servingCalories
70
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat --
Cholesterol 49.9mg 17%
Sodium 330mg 14%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 10g
Calcium 300mg 23%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

90 calories in 100 g
Protein12.8 g
Carbohydrates2.6 g
Sugars1.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.6g
Fat3.2 g
Saturated fat0.6 g
Cholesterol64 mg
Sodium423 mg
Calcium385 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C19.2 mg

Where to buy Golden Pak, Sardines In Tomato Sauce

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Salt, Sardines, Tomato Sauce, Water

Frequently asked questions

How many calories are in Golden Pak, Sardines In Tomato Sauce?

Per 100 g of Golden Pak, Sardines In Tomato Sauce there are 90 calories.

How much protein is in Golden Pak, Sardines In Tomato Sauce?

Per 100 g of Golden Pak, Sardines In Tomato Sauce there are 12.82 g protein.

How many carbohydrates are in Golden Pak, Sardines In Tomato Sauce?

Per 100 g of Golden Pak, Sardines In Tomato Sauce there are 2.56 g carbohydrates. Of which 1.28 g sugars.

How much sugar is in Golden Pak, Sardines In Tomato Sauce?

Per 100 g of Golden Pak, Sardines In Tomato Sauce there are 1.28 g sugars.

How much sodium (salt) is in Golden Pak, Sardines In Tomato Sauce?

Per 100 g of Golden Pak, Sardines In Tomato Sauce there are 423.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden Pak, Sardines In Tomato Sauce?

Per 100 g of Golden Pak, Sardines In Tomato Sauce there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Golden Pak, Sardines In Tomato Sauce?

The main ingredients in Golden Pak, Sardines In Tomato Sauce are: Salt, Sardines, Tomato Sauce, Water.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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