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Frozen Cassava — Nutrition Facts & Ingredients

UPC 812828011614 Manufacturer: Family Food Distributors, Inc. Frozen Vegetables Updated Sep 27, 2026

Protein
0.9 gper 100 g
Carbs
20.2 gper 100 g
Fat
0.9 gper 100 g

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Per 100 g, Frozen Cassava has 0.9 g protein and 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (114g)

Amount per servingCalories
--
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.2g 1%
Trans Fat --
Cholesterol 0mg 0%
Sodium 10.3mg 0%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.1g 7%
Total Sugars 1.0g
Protein 1.0g
Calcium 20.5mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein0.9 g
Carbohydrates20.2 g
Sugars0.9 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)18.4g
Fat0.9 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium9 mg
Calcium18 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C7.4 mg

Where to buy Frozen Cassava

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Valencia Cassava

Frequently asked questions

How much protein is in Frozen Cassava?

Per 100 g of Frozen Cassava there are 0.88 g protein.

How many carbohydrates are in Frozen Cassava?

Per 100 g of Frozen Cassava there are 20.18 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Frozen Cassava?

Per 100 g of Frozen Cassava there are 0.88 g sugars.

How much sodium (salt) is in Frozen Cassava?

Per 100 g of Frozen Cassava there are 9.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frozen Cassava?

Per 100 g of Frozen Cassava there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frozen Cassava?

The main ingredients in Frozen Cassava are: Valencia Cassava.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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