MAMA TERE

Mama Tere, Dried Yellow Corn — Nutrition Facts & Ingredients

UPC 853394001838 Manufacturer: Family Food Distributors, Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (1.58 ONZ, 45 g): 110 calories. Per 100 g: 244 calories, 5.1 g protein, 2.9 g fat.

Label highlights:

Nutrition Facts

Serving size1.58 ONZ (45g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.1g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0.5g 2%
Total Sugars 0g
Protein 2.3g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

244 calories in 100 g
Protein5.1 g
Carbohydrates51.1 g
Sugars0 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)50.0g
Fat2.9 g
Saturated fat0.2 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

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Ingredients

Dried Yellow Corn

Frequently asked questions

How many calories are in Mama Tere, Dried Yellow Corn?

Per 100 g of Mama Tere, Dried Yellow Corn there are 244 calories.

How much protein is in Mama Tere, Dried Yellow Corn?

Per 100 g of Mama Tere, Dried Yellow Corn there are 5.11 g protein.

How many carbohydrates are in Mama Tere, Dried Yellow Corn?

Per 100 g of Mama Tere, Dried Yellow Corn there are 51.11 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mama Tere, Dried Yellow Corn?

Per 100 g of Mama Tere, Dried Yellow Corn there are 0.0 g sugars.

How much sodium (salt) is in Mama Tere, Dried Yellow Corn?

Per 100 g of Mama Tere, Dried Yellow Corn there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mama Tere, Dried Yellow Corn?

Per 100 g of Mama Tere, Dried Yellow Corn there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mama Tere, Dried Yellow Corn?

The main ingredients in Mama Tere, Dried Yellow Corn are: Dried Yellow Corn.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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