BAJAMAR

Bajamar, Calamares Squid Pieces In Ink Sauce — Nutrition Facts & Ingredients

UPC 72728006893 Manufacturer: La Cena Fine Foods, Ltd. Canned Seafood Updated Sep 27, 2026

Bajamar, Calamares Squid Pieces In Ink Sauce
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per serving
Protein
16.4 gper 100 g
Carbs
3.6 gper 100 g
Fat
18.2 gper 100 g

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Per serving (0.25 cup, 55 g): 130 calories. Per 100 g: 236 calories, 16.4 g protein, 18.2 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (55g)

Amount per servingCalories
130
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 250mg 11%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Protein 9.0g
Calcium 40.1mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

236 calories in 100 g
Protein16.4 g
Carbohydrates3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat18.2 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol80 mg
Sodium455 mg
Calcium73 mg
Iron1.3 mg
Vitamin A54.6 mcg
Vitamin C0 mg

Where to buy Bajamar, Calamares Squid Pieces In Ink Sauce

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cereals, Ink, Oat, Onion, Rye And Corn, Spices And Salt, Squids, Tomato, Vegetable Oil, Wheat

Frequently asked questions

How many calories are in Bajamar, Calamares Squid Pieces In Ink Sauce?

Per 100 g of Bajamar, Calamares Squid Pieces In Ink Sauce there are 236 calories.

How much protein is in Bajamar, Calamares Squid Pieces In Ink Sauce?

Per 100 g of Bajamar, Calamares Squid Pieces In Ink Sauce there are 16.36 g protein.

How many carbohydrates are in Bajamar, Calamares Squid Pieces In Ink Sauce?

Per 100 g of Bajamar, Calamares Squid Pieces In Ink Sauce there are 3.64 g carbohydrates.

How much sodium (salt) is in Bajamar, Calamares Squid Pieces In Ink Sauce?

Per 100 g of Bajamar, Calamares Squid Pieces In Ink Sauce there are 455.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bajamar, Calamares Squid Pieces In Ink Sauce?

Per 100 g of Bajamar, Calamares Squid Pieces In Ink Sauce there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bajamar, Calamares Squid Pieces In Ink Sauce?

The main ingredients in Bajamar, Calamares Squid Pieces In Ink Sauce are: Cereals, Ink, Oat, Onion, Rye And Corn.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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