Alternatives to Whole Kernel Corn

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

89Calories 2.2Protein 1.1Fat 0Sat. fat 6.7Sugars

120 alternatives, ordered by sugars, lowest first

  1. Bi-Lo Inc. Chopped Spinach −58 calories+0.2 g protein−6.7 g sugars
    31Calories 2.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Nash Finch Company Chopped Spinach −58 calories+0.2 g protein−6.7 g sugars
    31Calories 2.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. B&G Foods North America, Inc. Chopped Spinach −65 calories+1.3 g protein−6.7 g sugars
    24Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Ahold USA, Inc. Chopped Turnip Greens −57 calories+0.3 g protein−6.7 g sugars
    32Calories 2.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Publix Super Markets, Inc. Chopped Turnip Greens −55 calories−6.7 g sugars
    34Calories 2.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Supervalu, Inc. Chopped Turnip Greens With Diced Turnips −65 calories+0.1 g protein−6.7 g sugars
    24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. 34Calories 2.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Whole Foods Market, Inc. Collard Greens −55 calories+0.1 g protein−6.7 g sugars
    34Calories 2.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Festive Finer Foods Collard Greens −54 calories+0.1 g protein−6.7 g sugars
    35Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Festive Finer Foods Collard Greens −54 calories+0.1 g protein−6.7 g sugars
    35Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Ecuadorean Tropical Products Corn Kernel −89 calories+1.8 g protein−6.7 g sugars
    0Calories 4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Bruno's Supermarkets, Inc. Crinkle Cut Carrots −48 calories−1.0 g protein−6.7 g sugars
    41Calories 1.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Cachere Distributing Inc. Crushed Ginger +54 calories−2.2 g protein−6.7 g sugars
    143Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Target Stores Crushed Garlic Cubes +111 calories−2.2 g protein−6.7 g sugars
    200Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Jayco Sales International, Inc. Crushed Ginger Cubes +25 calories−2.2 g protein−6.7 g sugars
    114Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Target Stores Cut Green Beans −48 calories+0.1 g protein−6.7 g sugars
    41Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Supervalu, Inc. Cut Green Beans −80 calories−1.3 g protein−6.7 g sugars
    9Calories 0.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Hanover Foods Corporation Cut Leaf Kale −60 calories+0.1 g protein−6.7 g sugars
    29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Pro Hats Cut Leaf Spinach −54 calories+1.3 g protein−6.7 g sugars
    35Calories 3.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Tops Markets, LLC Cut Leaf Spinach −54 calories+1.3 g protein−6.7 g sugars
    35Calories 3.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Wegmans Food Markets, Inc. Cut Leaf Spinach −54 calories+1.3 g protein−6.7 g sugars
    35Calories 3.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Norpac Foods, Inc. Cut Leaf Spinach −58 calories+0.2 g protein−6.7 g sugars
    31Calories 2.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Schnuck Markets, Inc. Cut Leaf Spinach −58 calories+0.2 g protein−6.7 g sugars
    31Calories 2.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Brookshire Grocery Company Cut Leaf Spinach −58 calories+0.2 g protein−6.7 g sugars
    31Calories 2.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Whole Kernel Corn

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.