HARRIS TEETER

Soy Lite Sauce, Soy — Nutrition Facts & Ingredients

UPC 7203671353 Manufacturer: Harris-Teeter Inc. Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Calories
15per serving
Protein
6.7 gper 100 ml
Carbs
20 gper 100 ml
Fat
0 gper 100 ml

Where to buy

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Per serving (1 Tbsp, 15 ml): 15 calories. Per 100 ml: 100 calories, 6.7 g protein, 0 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Tbsp (15ml)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 530mg 23%
Total Carbohydrate 3g 1%
Total Sugars 2.0g
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

100 calories in 100 ml
Protein6.7 g
Carbohydrates20 g
Sugars13.3 g
Fat0 g
Sodium3533 mg

Where to buy Soy Lite Sauce, Soy

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Caramel Color, Corn Syrup, Dextrose, Hydrolyzed Soy Protein, Lactic Acid, Potassium Sorbate, Preservative, Salt, Soy Sauce, Water

Frequently asked questions

How many calories are in Soy Lite Sauce, Soy?

Per 100 g of Soy Lite Sauce, Soy there are 100 calories.

How much protein is in Soy Lite Sauce, Soy?

Per 100 g of Soy Lite Sauce, Soy there are 6.67 g protein.

How many carbohydrates are in Soy Lite Sauce, Soy?

Per 100 g of Soy Lite Sauce, Soy there are 20.0 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Soy Lite Sauce, Soy?

Per 100 g of Soy Lite Sauce, Soy there are 13.33 g sugars.

How much sodium (salt) is in Soy Lite Sauce, Soy?

Per 100 g of Soy Lite Sauce, Soy there are 3533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Soy Lite Sauce, Soy?

The main ingredients in Soy Lite Sauce, Soy are: Caramel Color, Corn Syrup, Dextrose, Hydrolyzed Soy Protein, Lactic Acid.

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