MAINE GRAINS

Wheat Organic Pastry Flour, Wheat — Nutrition Facts & Ingredients

UPC 858043003904 Manufacturer: Maine Grains Flours & Corn Meal Updated Sep 27, 2026

Calories
100per serving
Protein
10 gper 100 g
Carbs
76.7 gper 100 g
Fat
1.7 gper 100 g

Where to buy

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Per serving (1/4 cup, 30 g): 100 calories. Per 100 g: 333 calories, 10 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 3g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein10 g
Carbohydrates76.7 g
Sugars0 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)63.4g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium233 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Wheat Organic Pastry Flour, Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Wheat

Frequently asked questions

How many calories are in Wheat Organic Pastry Flour, Wheat?

Per 100 g of Wheat Organic Pastry Flour, Wheat there are 333 calories.

How much protein is in Wheat Organic Pastry Flour, Wheat?

Per 100 g of Wheat Organic Pastry Flour, Wheat there are 10.0 g protein.

How many carbohydrates are in Wheat Organic Pastry Flour, Wheat?

Per 100 g of Wheat Organic Pastry Flour, Wheat there are 76.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wheat Organic Pastry Flour, Wheat?

Per 100 g of Wheat Organic Pastry Flour, Wheat there are 0.0 g sugars.

How much sodium (salt) is in Wheat Organic Pastry Flour, Wheat?

Per 100 g of Wheat Organic Pastry Flour, Wheat there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wheat Organic Pastry Flour, Wheat?

Per 100 g of Wheat Organic Pastry Flour, Wheat there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wheat Organic Pastry Flour, Wheat?

The main ingredients in Wheat Organic Pastry Flour, Wheat are: Organic Wheat.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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