Alternatives to Stuffed Shells

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

215Calories 10.8Protein 9.5Fat 0.8Sat. fat —Sugars

120 alternatives, ordered by sugars, lowest first

  1. Enterprise CP Original Macaroni & Cheese, Original +133 calories−0.6 g protein−0.8 g sat. fat
    348Calories 10.1Protein 1.4Fat 0Sat. fat 1.4Sugars Compare Alternatives
  2. 153Calories 12.3Protein 4.7Fat 1.8Sat. fat 1.5Sugars Compare Alternatives
  3. 162Calories 10Protein 5Fat 0.7Sat. fat 1.5Sugars Compare Alternatives
  4. Reser's Fine Foods, Inc. Macaroni & Cheese With Real Bacon, Real Bacon −62 calories−3.4 g protein+3.0 g sat. fat
    153Calories 7.3Protein 8.2Fat 3.8Sat. fat 1.5Sugars Compare Alternatives
  5. Zatarain's Inc. Sides Yellow Rice With Broccoli +139 calories−1.5 g protein−0.8 g sat. fat
    354Calories 9.2Protein 0.8Fat 0Sat. fat 1.5Sugars Compare Alternatives
  6. 70Calories 2.3Protein 1.2Fat 0.4Sat. fat 1.6Sugars Compare Alternatives
  7. Namaste Foods LLC Say Cheez Macaroni & Cheez Dinner +144 calories−3.0 g protein−0.8 g sat. fat
    359Calories 7.8Protein 2.3Fat 0Sat. fat 1.6Sugars Compare Alternatives
  8. 150Calories 7.9Protein 7.9Fat 2.6Sat. fat 1.6Sugars Compare Alternatives
  9. The Kroger Co. Butter Pasta & Sauce +166 calories+1.9 g protein+2.4 g sat. fat
    381Calories 12.7Protein 6.3Fat 3.2Sat. fat 1.6Sugars Compare Alternatives
  10. 371Calories 6.5Protein 4.8Fat 2.4Sat. fat 1.6Sugars Compare Alternatives
  11. 361Calories 9.8Protein 5.7Fat 1.6Sat. fat 1.6Sugars Compare Alternatives
  12. 344Calories 9.8Protein 2.5Fat 0Sat. fat 1.6Sugars Compare Alternatives
  13. 350Calories 13.3Protein 1.7Fat 0Sat. fat 1.7Sugars Compare Alternatives
  14. 367Calories 11.7Protein 3.3Fat 0Sat. fat 1.7Sugars Compare Alternatives
  15. 350Calories 8.3Protein 2.5Fat 0Sat. fat 1.7Sugars Compare Alternatives
  16. Food Town Stores Inc. Food Lion, Pasta With Sauce, Chicken, Chicken +135 calories+2.6 g protein−0.8 g sat. fat
    350Calories 13.3Protein 1.7Fat 0Sat. fat 1.7Sugars Compare Alternatives
  17. Danone US, LLC Organic Pasta & Cheese, Macaroni & Mild Cheddar Cheese +152 calories+0.9 g protein+0.9 g sat. fat
    367Calories 11.7Protein 5Fat 1.7Sat. fat 1.7Sugars Compare Alternatives
  18. McIlhenny Company Pasta & Sauce, Chicken +168 calories+0.9 g protein+0.1 g sat. fat
    383Calories 11.7Protein 3.3Fat 0.8Sat. fat 1.7Sugars Compare Alternatives
  19. Lipton Pasta Sides Parmesan +185 calories+4.2 g protein+2.6 g sat. fat
    400Calories 15Protein 6.7Fat 3.3Sat. fat 1.7Sugars Compare Alternatives
  20. 383Calories 11.7Protein 5Fat 1.7Sat. fat 1.7Sugars Compare Alternatives
  21. American Roland Food LLC Roland, Tuscan Herb Israeli Couscous +152 calories−0.8 g protein−0.8 g sat. fat
    367Calories 10Protein 3.3Fat 0Sat. fat 1.7Sugars Compare Alternatives
  22. Campbell Soup Company Shrimp Scampi Skillet Sauces, Shrimp Scampi −115 calories−10.8 g protein+4.2 g sat. fat
    100Calories 0Protein 8.3Fat 5Sat. fat 1.7Sugars Compare Alternatives
  23. 162Calories 8.1Protein 9.0Fat 2.1Sat. fat 1.7Sugars Compare Alternatives
  24. 368Calories 10.5Protein 5.3Fat 2.6Sat. fat 1.8Sugars Compare Alternatives

Back to Stuffed Shells

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.