GATORADE

Tropic Flash Thirst Quencher, Tropic Flash — Nutrition Facts & Ingredients

UPC 52000051193 Manufacturer: The Quaker Oats Co./gatorade-Van Camp Sport Drinks Updated Sep 27, 2026

Tropic Flash Thirst Quencher, Tropic Flash
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
79per serving
Protein
0 gper 100 ml
Fat
0 gper 100 ml

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Per serving (12 OZA, 360 ml): 79 calories. Per 100 ml: 22 calories, 0 g protein, 0 g fat.

Label highlights: High in added sugars — 42% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 42% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size12 OZA (360ml)

Amount per servingCalories
79
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 158mg 7%
Total Carbohydrate -- --
Total Sugars 21.0g
Includes 20.9g Added Sugars 42%
Protein 0g
Potassium 50.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

22 calories in 100 ml
Protein0 g
Sugars5.8 g
Added sugars5.8 g
Fat0 g
Sodium44 mg
Potassium14 mg

Where to buy Tropic Flash Thirst Quencher, Tropic Flash

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Citric Acid, Dextrose, Glycerol Ester Of Rosin, Modified Food Starch, Monopotassium Phosphate, Natural Flavors, Red 40, Salt, Sodium Citrate, Sugar, Water, Yellow 5

Frequently asked questions

How many calories are in Tropic Flash Thirst Quencher, Tropic Flash?

Per 100 g of Tropic Flash Thirst Quencher, Tropic Flash there are 22 calories.

How much protein is in Tropic Flash Thirst Quencher, Tropic Flash?

Per 100 g of Tropic Flash Thirst Quencher, Tropic Flash there are 0.0 g protein.

How much sugar is in Tropic Flash Thirst Quencher, Tropic Flash?

Per 100 g of Tropic Flash Thirst Quencher, Tropic Flash there are 5.83 g sugars.

How much sodium (salt) is in Tropic Flash Thirst Quencher, Tropic Flash?

Per 100 g of Tropic Flash Thirst Quencher, Tropic Flash there are 44.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Tropic Flash Thirst Quencher, Tropic Flash?

The main ingredients in Tropic Flash Thirst Quencher, Tropic Flash are: Citric Acid, Dextrose, Glycerol Ester Of Rosin, Modified Food Starch, Monopotassium Phosphate.

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Level of processing

3
Processed
12 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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