Alternatives to Keto Friendly Hamburger Bun

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

100Calories —Protein 2Fat 0Sat. fat 2Sugars

120 alternatives, ordered by sugars, lowest first

  1. 467Calories 13.3Protein 16.7Fat 0Sat. fat 0Sugars Compare Alternatives
  2. 400Calories 13.3Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Homestyle Bakery Inc. (Wash) Arabic Pita +186 calories−2 g sugars
    286Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. 232Calories 5.3Protein 5.3Fat 0Sat. fat 0Sugars Compare Alternatives
  5. 229Calories 5.4Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Safeway, Inc. Artisan Asiago Cheese Bread, Asiago Cheese +204 calories+3.6 g sat. fat−2 g sugars
    304Calories 12.5Protein 6.2Fat 3.6Sat. fat 0Sugars Compare Alternatives
  7. NOT A BRANDED ITEM Artisan Baguette +214 calories−2 g sugars
    314Calories 11.8Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
  8. 246Calories 8.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. The Gamesmith, Ltd. Artisan Bread +132 calories−2 g sugars
    232Calories 7.1Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Atticus Bakery LLC. Artisan Bread +163 calories−2 g sugars
    263Calories 8.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Aryzta, LLC Artisan Bread Loaf +163 calories−2 g sugars
    263Calories 8.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  12. 250Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. OSTERIA ITALIA Artisan Breadsticks With Olives +320 calories−2 g sugars
    420Calories 10Protein 15Fat —Sat. fat 0Sugars Compare Alternatives
  14. KIRKLAND SIGNATURE Artisan Burger Buns +140 calories+0.3 g sat. fat−2 g sugars
    240Calories 8Protein 1.5Fat 0.3Sat. fat 0Sugars Compare Alternatives
  15. Giant Eagle, Inc. Artisan Ciabatta +146 calories−2 g sugars
    246Calories 8.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  16. 228Calories 7.0Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Starter Bakery Artisan Ciabatta Loaf +181 calories−2 g sugars
    281Calories 7.0Protein 5.3Fat 0Sat. fat 0Sugars Compare Alternatives
  18. 281Calories 8.8Protein 4.4Fat 0Sat. fat 0Sugars Compare Alternatives
  19. 298Calories 8.5Protein 4.3Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Safeway, Inc. Artisan Como Italian Bread, Como Italian +186 calories+0.4 g sat. fat−2 g sugars
    286Calories 8.9Protein 1.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
  21. 222Calories 8.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. The Essential Baking Company, Inc. Artisan Dinner Bread +122 calories+1.0 g sat. fat−2 g sugars
    222Calories 8.1Protein 2.0Fat 1.0Sat. fat 0Sugars Compare Alternatives
  23. 222Calories 6.0Protein 3.0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. 250Calories 7.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Keto Friendly Hamburger Bun

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.