Alternatives to Keto Friendly Hamburger Bun

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

100Calories —Protein 2Fat 0Sat. fat 2Sugars

120 alternatives, ordered by sugars, lowest first

  1. 269Calories 9.6Protein 1.0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. 200Calories 6Protein 2Fat 0Sat. fat 0Sugars Compare Alternatives
  3. NOT A BRANDED ITEM Artisan Loaf, Garlic +233 calories−2 g sugars
    333Calories 11.1Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Safeway, Inc. Artisan Pugliese Bread, Pugliese +204 calories+0.4 g sat. fat−2 g sugars
    304Calories 8.9Protein 1.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
  5. 298Calories 8.8Protein 4.4Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Starter Bakery Artisan Sourdough Batard +146 calories−2 g sugars
    246Calories 7.0Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Real Torino, Inc. Artisan Thiny Flatbreads +333 calories+1.7 g sat. fat−2 g sugars
    433Calories 13.3Protein 11.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
  8. New French Bakery, Inc. Artisan Tuscan Bread +133 calories−2 g sugars
    233Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. 286Calories 0Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
  10. 467Calories 13.3Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives
  11. South Broad Street Property, L.P. Artisanal Sesame Grissini +367 calories+6.7 g sat. fat−2 g sugars
    467Calories 13.3Protein 16.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
  12. 429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Cottage Bakery, Inc. Asiago And Parmesan Cheese, Asiago +198 calories+3.5 g sat. fat−2 g sugars
    298Calories 10.5Protein 7.9Fat 3.5Sat. fat 0Sugars Compare Alternatives
  14. Delhaize America, Inc. Asiago Cheese Artisan Bread +150 calories+1.8 g sat. fat−2 g sugars
    250Calories 7.1Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  15. Safeway, Inc. Asiago Cheese Artisan Bread, Asiago Cheese +221 calories+2.7 g sat. fat−2 g sugars
    321Calories 12.5Protein 6.2Fat 2.7Sat. fat 0Sugars Compare Alternatives
  16. 429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Fresh Gourmet Company Asiago Cheese Crisps +500 calories+30 g sat. fat−2 g sugars
    600Calories 40Protein 50Fat 30Sat. fat 0Sugars Compare Alternatives
  18. Jessica's Brick Oven Inc. Asiago Focaccia +161 calories+2 g sat. fat−2 g sugars
    261Calories 8.0Protein 7.0Fat 2Sat. fat 0Sugars Compare Alternatives
  19. Gonnella Baking Company Assorted Dinner Rolls +259 calories−2 g sugars
    359Calories 10.3Protein 5.1Fat 0Sat. fat 0Sugars Compare Alternatives
  20. 74Calories 2.9Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Vieira's Bakery Inc. Authentic Hoagie Rolls +120 calories−2 g sugars
    220Calories 8Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Kronos Foods Corp Authentic Pita, Original +154 calories+1.4 g sat. fat−2 g sugars
    254Calories 7.0Protein 6.3Fat 1.4Sat. fat 0Sugars Compare Alternatives
  23. Kronos Foods Corp Authentic Pita, Wheat +141 calories+1.3 g sat. fat−2 g sugars
    241Calories 7.6Protein 6.3Fat 1.3Sat. fat 0Sugars Compare Alternatives
  24. 259Calories 9.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Keto Friendly Hamburger Bun

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.