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Light & Sweet Molasses, Light & Sweet — Nutrition Facts & Ingredients

UPC 41512088469 Manufacturer: Smart & Final Iris Corporation Syrups & Molasses Updated Sep 27, 2026

Calories
70per serving
Protein
0 gper 100 ml
Carbs
107 gper 100 ml
Fat
0 gper 100 ml

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Per serving (1 Tbsp, 15 ml): 70 calories. Per 100 ml: 467 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (15ml)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 25.1mg 1%
Total Carbohydrate 16g 6%
Total Sugars 14g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

467 calories in 100 ml
Protein0 g
Carbohydrates107 g
Sugars93.3 g
Fat0 g
Sodium167 mg

Where to buy Light & Sweet Molasses, Light & Sweet

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Molasses

Frequently asked questions

How many calories are in Light & Sweet Molasses, Light & Sweet?

Per 100 g of Light & Sweet Molasses, Light & Sweet there are 467 calories.

How much protein is in Light & Sweet Molasses, Light & Sweet?

Per 100 g of Light & Sweet Molasses, Light & Sweet there are 0.0 g protein.

How many carbohydrates are in Light & Sweet Molasses, Light & Sweet?

Per 100 g of Light & Sweet Molasses, Light & Sweet there are 106.67 g carbohydrates. Of which 93.33 g sugars.

How much sugar is in Light & Sweet Molasses, Light & Sweet?

Per 100 g of Light & Sweet Molasses, Light & Sweet there are 93.33 g sugars.

How much sodium (salt) is in Light & Sweet Molasses, Light & Sweet?

Per 100 g of Light & Sweet Molasses, Light & Sweet there are 167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Light & Sweet Molasses, Light & Sweet?

The main ingredients in Light & Sweet Molasses, Light & Sweet are: Molasses.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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