SPARTAN

Syrup — Nutrition Facts & Ingredients

UPC 11213092676 Syrups & Molasses Updated Sep 27, 2026

Per serving (2 Tbsp, 38 g): 100 calories. Per 100 g: 263 calories, 2.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (38g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 25.1mg 1%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g
Protein 1.0g
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein2.6 g
Carbohydrates63.2 g
Sugars42.1 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)60.6g
Fat0 g
Sodium66 mg
Iron1.9 mg

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Ingredients

A Preservative, An Artificial Flavor, An Emulsifier, And Vanillin, Cocoa, Corn Syrup, High Fructose Corn Syrup, Mono- And Diglycerides, Polysorbate 60, Potassium Sorbate, Salt, Sugar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Syrup?

Per 100 g of Syrup there are 263 calories.

How much protein is in Syrup?

Per 100 g of Syrup there are 2.63 g protein.

How many carbohydrates are in Syrup?

Per 100 g of Syrup there are 63.16 g carbohydrates. Of which 42.11 g sugars.

How much sugar is in Syrup?

Per 100 g of Syrup there are 42.11 g sugars.

How much sodium (salt) is in Syrup?

Per 100 g of Syrup there are 66.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Syrup?

Per 100 g of Syrup there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Syrup?

The main ingredients in Syrup are: A Preservative, An Artificial Flavor, An Emulsifier, And Vanillin, Cocoa.

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Level of processing

4
Highly Processed
14 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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