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Soy Sauce, Soy — Nutrition Facts & Ingredients

UPC 41512092329 Manufacturer: Smart & Final Iris Corporation Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Per serving (1 Tbsp, 15 ml): 5 calories. Per 100 ml: 33 calories, 6.7 g protein, 0 g fat.

Label highlights: High in sodium — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Tbsp (15ml)

Amount per servingCalories
5
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 810mg 35%
Total Carbohydrate 0g 0%
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

33 calories in 100 ml
Protein6.7 g
Carbohydrates0 g
Fat0 g
Sodium5400 mg

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Ingredients

Citric Acid, Guar Gum, Hydrolyzed Soy Protein, Less Than 2% Caramel Color, Potassium Sorbate, Preservative, Salt, Water

Frequently asked questions

How many calories are in Soy Sauce, Soy?

Per 100 g of Soy Sauce, Soy there are 33 calories.

How much protein is in Soy Sauce, Soy?

Per 100 g of Soy Sauce, Soy there are 6.67 g protein.

How many carbohydrates are in Soy Sauce, Soy?

Per 100 g of Soy Sauce, Soy there are 0.0 g carbohydrates.

How much sodium (salt) is in Soy Sauce, Soy?

Per 100 g of Soy Sauce, Soy there are 5400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Soy Sauce, Soy?

The main ingredients in Soy Sauce, Soy are: Citric Acid, Guar Gum, Hydrolyzed Soy Protein, Less Than 2% Caramel Color, Potassium Sorbate.

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Level of processing

3
Processed
8 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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