HARRIS TEETER

Zucchini Spiral Noodles, Zucchini — Nutrition Facts & Ingredients

UPC 72036883773 Manufacturer: Harris-Teeter Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
15per serving
Protein
1.2 gper 100 g
Carbs
3.5 gper 100 g
Fat
0 gper 100 g

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Per serving (3 ONZ, 85 g): 15 calories. Per 100 g: 18 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.1mg 0%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 10.2mg 1%
Iron 0.3mg 2%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

18 calories in 100 g
Protein1.2 g
Carbohydrates3.5 g
Sugars2.4 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)2.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium6 mg
Calcium12 mg
Potassium259 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy Zucchini Spiral Noodles, Zucchini

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Zucchini Squash

Frequently asked questions

How many calories are in Zucchini Spiral Noodles, Zucchini?

Per 100 g of Zucchini Spiral Noodles, Zucchini there are 18 calories.

How much protein is in Zucchini Spiral Noodles, Zucchini?

Per 100 g of Zucchini Spiral Noodles, Zucchini there are 1.18 g protein.

How many carbohydrates are in Zucchini Spiral Noodles, Zucchini?

Per 100 g of Zucchini Spiral Noodles, Zucchini there are 3.53 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Zucchini Spiral Noodles, Zucchini?

Per 100 g of Zucchini Spiral Noodles, Zucchini there are 2.35 g sugars.

How much sodium (salt) is in Zucchini Spiral Noodles, Zucchini?

Per 100 g of Zucchini Spiral Noodles, Zucchini there are 6.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Zucchini Spiral Noodles, Zucchini?

Per 100 g of Zucchini Spiral Noodles, Zucchini there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Zucchini Spiral Noodles, Zucchini?

The main ingredients in Zucchini Spiral Noodles, Zucchini are: Zucchini Squash.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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