Zucchini Squash

Zucchini squash is a type of summer squash that grows on a vine. It is a green-skinned vegetable, often long and cylindrical, with tender flesh and edible seeds. Zucchini is harvested when immature and is commonly eaten cooked.

Zucchini is used as a vegetable in a wide variety of dishes, including stir-fries, pasta dishes, pizzas, and casseroles. It can also be used in baked goods like zucchini bread. Manufacturers include it for its mild flavor and texture, and its ability to absorb other flavors.

Zucchini is a nutritious vegetable, providing vitamins and minerals. The U.S. Food and Drug Administration (FDA) generally recognizes zucchini as safe (GRAS) when used as a food ingredient. International bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated many food ingredients, but specific evaluations for zucchini as a standalone ingredient in the context of additive regulations are not typically highlighted. Evidence does not suggest adverse effects from consuming zucchini at typical dietary levels.