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Lightly Smoked Sardines In Soybean Oil, Lightly Smoked — Nutrition Facts & Ingredients

UPC 36800445499 Manufacturer: Topco Associates, Inc. Canned Seafood Updated Sep 27, 2026

Calories
150per serving
Protein
20.8 gper 100 g
Carbs
2.8 gper 100 g
Fat
12.5 gper 100 g

Where to buy

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Per serving (1 Can, 72 g): 150 calories. Per 100 g: 208 calories, 20.8 g protein, 12.5 g fat.

Label highlights: High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Can (72g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 59.8mg 20%
Sodium 290mg 13%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g
Calcium 250mg 19%
Iron 2.1mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

208 calories in 100 g
Protein20.8 g
Carbohydrates2.8 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.8g
Fat12.5 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol83 mg
Sodium403 mg
Calcium347 mg
Iron2.9 mg

Where to buy Lightly Smoked Sardines In Soybean Oil, Lightly Smoked

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Salt, Sardines, Smoked Flavor, Soybean Oil, Water

Frequently asked questions

How many calories are in Lightly Smoked Sardines In Soybean Oil, Lightly Smoked?

Per 100 g of Lightly Smoked Sardines In Soybean Oil, Lightly Smoked there are 208 calories.

How much protein is in Lightly Smoked Sardines In Soybean Oil, Lightly Smoked?

Per 100 g of Lightly Smoked Sardines In Soybean Oil, Lightly Smoked there are 20.83 g protein.

How many carbohydrates are in Lightly Smoked Sardines In Soybean Oil, Lightly Smoked?

Per 100 g of Lightly Smoked Sardines In Soybean Oil, Lightly Smoked there are 2.78 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lightly Smoked Sardines In Soybean Oil, Lightly Smoked?

Per 100 g of Lightly Smoked Sardines In Soybean Oil, Lightly Smoked there are 0.0 g sugars.

How much sodium (salt) is in Lightly Smoked Sardines In Soybean Oil, Lightly Smoked?

Per 100 g of Lightly Smoked Sardines In Soybean Oil, Lightly Smoked there are 403.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightly Smoked Sardines In Soybean Oil, Lightly Smoked?

Per 100 g of Lightly Smoked Sardines In Soybean Oil, Lightly Smoked there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightly Smoked Sardines In Soybean Oil, Lightly Smoked?

The main ingredients in Lightly Smoked Sardines In Soybean Oil, Lightly Smoked are: Salt, Sardines, Smoked Flavor, Soybean Oil, Water.

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Level of processing

1
Unprocessed
5 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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