MATIZ

Lightly Smoked Sardines In Spanish Olive Oil, Spanish Olive Oil

UPC 832924005645 Manufacturer: Power-Selles Imports Canned Seafood Updated Sep 27, 2026

Per serving (3 ONZ, 84 g): 200 calories. Per 100 g: 238 calories, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
200
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 35.3mg 12%
Sodium 340mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Protein --
Vitamin D 4.0mcg 20%
Calcium 260mg 20%
Iron 2.0mg 11%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

238 calories in 100 g
Carbohydrates0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat16.7 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol42 mg
Sodium405 mg
Calcium310 mg
Potassium369 mg
Iron2.4 mg
Vitamin D4.8 mcg

Where to buy Lightly Smoked Sardines In Spanish Olive Oil, Spanish Olive Oil

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Ingredients

Fish, Olive Oil, Salt, Sardines, Smoked Aroma

Frequently asked questions

How many calories are in Lightly Smoked Sardines In Spanish Olive Oil, Spanish Olive Oil?

Per 100 g of Lightly Smoked Sardines In Spanish Olive Oil, Spanish Olive Oil there are 238 calories.

How many carbohydrates are in Lightly Smoked Sardines In Spanish Olive Oil, Spanish Olive Oil?

Per 100 g of Lightly Smoked Sardines In Spanish Olive Oil, Spanish Olive Oil there are 0.0 g carbohydrates.

How much sodium (salt) is in Lightly Smoked Sardines In Spanish Olive Oil, Spanish Olive Oil?

Per 100 g of Lightly Smoked Sardines In Spanish Olive Oil, Spanish Olive Oil there are 405.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightly Smoked Sardines In Spanish Olive Oil, Spanish Olive Oil?

Per 100 g of Lightly Smoked Sardines In Spanish Olive Oil, Spanish Olive Oil there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightly Smoked Sardines In Spanish Olive Oil, Spanish Olive Oil?

The main ingredients in Lightly Smoked Sardines In Spanish Olive Oil, Spanish Olive Oil are: Fish, Olive Oil, Salt, Sardines, Smoked Aroma.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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