PUBLIX

Traditional Style Mashed Potatoes, Traditional Style — Nutrition Facts & Ingredients

UPC 41415399808 Manufacturer: Publix Super Markets, Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (1/2 cup, 124 g): 140 calories. Per 100 g: 113 calories, 2.4 g protein, 4.0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (124g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 14.9mg 5%
Sodium 440mg 19%
Total Carbohydrate 22.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 3.0g
Vitamin D 0.2mcg 1%
Calcium 19.8mg 2%
Iron 1.3mg 7%
Potassium 391mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

113 calories in 100 g
Protein2.4 g
Carbohydrates17.7 g
Sugars0.8 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)15.3g
Fat4.0 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol12 mg
Sodium355 mg
Calcium16 mg
Potassium315 mg
Iron1.1 mg
Vitamin D0.1 mcg

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Ingredients

Black Pepper, Butter, Milk, Mono- And Diglycerides, Potassium Sorbate, Potatoes, Preservative, Salt, Sweet Cream, Whole Milk

Frequently asked questions

How many calories are in Traditional Style Mashed Potatoes, Traditional Style?

Per 100 g of Traditional Style Mashed Potatoes, Traditional Style there are 113 calories.

How much protein is in Traditional Style Mashed Potatoes, Traditional Style?

Per 100 g of Traditional Style Mashed Potatoes, Traditional Style there are 2.42 g protein.

How many carbohydrates are in Traditional Style Mashed Potatoes, Traditional Style?

Per 100 g of Traditional Style Mashed Potatoes, Traditional Style there are 17.74 g carbohydrates. Of which 0.81 g sugars.

How much sugar is in Traditional Style Mashed Potatoes, Traditional Style?

Per 100 g of Traditional Style Mashed Potatoes, Traditional Style there are 0.81 g sugars.

How much sodium (salt) is in Traditional Style Mashed Potatoes, Traditional Style?

Per 100 g of Traditional Style Mashed Potatoes, Traditional Style there are 355.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Traditional Style Mashed Potatoes, Traditional Style?

Per 100 g of Traditional Style Mashed Potatoes, Traditional Style there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Traditional Style Mashed Potatoes, Traditional Style?

The main ingredients in Traditional Style Mashed Potatoes, Traditional Style are: Black Pepper, Butter, Milk, Mono- And Diglycerides, Potassium Sorbate.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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