Chop Leafy Romaine — Nutrition Facts & Ingredients
Per serving (47 GRM, 47 g): 8 calories. Per 100 g: 17 calories, 2.1 g protein, 0 g fat.
Nutrition Facts
Serving size47 GRM (47g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Frequently asked questions
How many calories are in Chop Leafy Romaine?
Per 100 g of Chop Leafy Romaine there are 17 calories.
How much protein is in Chop Leafy Romaine?
Per 100 g of Chop Leafy Romaine there are 2.13 g protein.
How many carbohydrates are in Chop Leafy Romaine?
Per 100 g of Chop Leafy Romaine there are 4.26 g carbohydrates. Of which 2.13 g sugars.
How much sugar is in Chop Leafy Romaine?
Per 100 g of Chop Leafy Romaine there are 2.13 g sugars.
How much sodium (salt) is in Chop Leafy Romaine?
Per 100 g of Chop Leafy Romaine there are 9.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chop Leafy Romaine?
Per 100 g of Chop Leafy Romaine there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chop Leafy Romaine?
The main ingredients in Chop Leafy Romaine are: Green Leaf Lettuce, Romaine Lettuce.
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Related guides
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- "Natural Flavors": What the Term Legally Means
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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