PACIFIC SEAFOOD

Whole Dressed Wild Pacific Whiting, Whole Dressed — Nutrition Facts & Ingredients

UPC 27241111227 Manufacturer: Pacific Marketing Group Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (4 ONZ, 113 g): 99 calories. Per 100 g: 88 calories, 18.6 g protein, 1.3 g fat.

Label highlights: High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
99
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 74.6mg 25%
Sodium 80.2mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.0g
Vitamin D 2.0mcg 10%
Calcium 54.2mg 4%
Iron 0.4mg 2%
Potassium 281mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein18.6 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat1.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol66 mg
Sodium71 mg
Calcium48 mg
Potassium249 mg
Iron0.3 mg
Vitamin D1.8 mcg

Where to buy Whole Dressed Wild Pacific Whiting, Whole Dressed

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Ingredients

Merluccius Productus, Pacific Whiting

Frequently asked questions

How many calories are in Whole Dressed Wild Pacific Whiting, Whole Dressed?

Per 100 g of Whole Dressed Wild Pacific Whiting, Whole Dressed there are 88 calories.

How much protein is in Whole Dressed Wild Pacific Whiting, Whole Dressed?

Per 100 g of Whole Dressed Wild Pacific Whiting, Whole Dressed there are 18.58 g protein.

How many carbohydrates are in Whole Dressed Wild Pacific Whiting, Whole Dressed?

Per 100 g of Whole Dressed Wild Pacific Whiting, Whole Dressed there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Dressed Wild Pacific Whiting, Whole Dressed?

Per 100 g of Whole Dressed Wild Pacific Whiting, Whole Dressed there are 0.0 g sugars.

How much sodium (salt) is in Whole Dressed Wild Pacific Whiting, Whole Dressed?

Per 100 g of Whole Dressed Wild Pacific Whiting, Whole Dressed there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Dressed Wild Pacific Whiting, Whole Dressed?

Per 100 g of Whole Dressed Wild Pacific Whiting, Whole Dressed there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Dressed Wild Pacific Whiting, Whole Dressed?

The main ingredients in Whole Dressed Wild Pacific Whiting, Whole Dressed are: Merluccius Productus, Pacific Whiting.

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Level of processing

1
Unprocessed
2 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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