Alternatives to Whole Tilapia

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

49. 49
    Fortune Commercial Corp Bagoong Alamang Salted Shrimp Fry −22 calories−5.4 g protein−0.5 g sat. fat
    67Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
50. 50
    North Coast Sea-foods Corp. Bay Scallops −14 calories−3.7 g protein−0.5 g sat. fat
    75Calories 15.0Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
51. 51
    Eastern Fisheries, Inc. Bay Scallops −45 calories−9.0 g protein−0.5 g sat. fat
    44Calories 9.7Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
52. 52
    Royal Wine Corporation BBQ Smoked Salmon, BBQ Smoked +36 calories+2.7 g protein+0.4 g sat. fat
    125Calories 21.4Protein 4.5Fat 0.9Sat. fat 0Sugars Compare Alternatives
53. 53
    BEJOY Bejoy, Seasoned Smoked Yellowtail +161 calories+1.2 g protein
    250Calories 20Protein 20Fat —Sat. fat 0Sugars Compare Alternatives
54. 54
    Trident Seafoods Corp. Bite Style Salmon Snack +29 calories−8.2 g protein+0.1 g sat. fat
    118Calories 10.6Protein 3.5Fat 0.6Sat. fat 0Sugars Compare Alternatives
55. 55
    Trident Seafoods Corp. Bite Style Salmon Snack, Bite Style +29 calories−8.2 g protein+0.1 g sat. fat
    118Calories 10.6Protein 3.5Fat 0.6Sat. fat 0Sugars Compare Alternatives
56. 56
    T. Marzetti Company Black Lumpfish Caviar +54 calories+2.7 g protein−0.5 g sat. fat
    143Calories 21.4Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
57. 57
    Patagonia Provisions, Inc. Black Pepper Wild Pink Salmon, Black Pepper +69 calories+2.3 g protein+1.3 g sat. fat
    158Calories 21.1Protein 7.0Fat 1.8Sat. fat 0Sugars Compare Alternatives
58. 58
    Caspian Star Caviar, Inc. Black Tobiko Caviar, Black Tobiko +178 calories+1.2 g protein+2.9 g sat. fat
    267Calories 20Protein 20Fat 3.3Sat. fat 0Sugars Compare Alternatives
59. 59
    Bristol Seafood, Inc. Blackened & Smoked Butter Wild Cod, Blackened & Smoked Butter +83 calories−3.6 g protein+6.6 g sat. fat
    172Calories 15.2Protein 12.1Fat 7.1Sat. fat 0Sugars Compare Alternatives
60. 60
    Bristol Seafood, Inc. Blackened & Smoked Butter Wild Scallops, Blackened & Smoked Butter +88 calories−4.1 g protein+6.6 g sat. fat
    177Calories 14.7Protein 12.1Fat 7.1Sat. fat 0Sugars Compare Alternatives
61. 61
    Meijer, Inc. Blackened Atlantic Salmon Portions, Blackened +138 calories+0.1 g protein+3.1 g sat. fat
    227Calories 18.8Protein 16.5Fat 3.5Sat. fat 0Sugars Compare Alternatives
62. 62
    East Coast Seafood, LLC Blackened Salmon With Butter, Salmon With Butter +186 calories−3.3 g protein+10.1 g sat. fat
    275Calories 15.5Protein 20.4Fat 10.6Sat. fat 0Sugars Compare Alternatives
63. 63
    Gussie's Greetings, Inc. Blue Crab Crabmeat +30 calories+5.1 g protein−0.5 g sat. fat
    119Calories 23.8Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
64. 64
    Pontchartrain Blue Crab, Inc. Blue Crab Crabmeat +30 calories+5.1 g protein−0.5 g sat. fat
    119Calories 23.8Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
65. 65
    Acme Smoked Fish Corporation Blue Hill Bay Smoked Trout, 5 Oz +54 calories+2.7 g protein+1.3 g sat. fat
    143Calories 21.4Protein 7.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
66. 66
    Acme Smoked Fish Corporation Blue Hill Bay, Smoked Wild Alaskan Coho Salmon +36 calories+6.2 g protein−0.5 g sat. fat
    125Calories 25Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
67. 67
    Aqua Star, Inc. Blue Swimming Real Crab Meat, Blue Swimming +5 calories+1.2 g protein−0.5 g sat. fat
    94Calories 20Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
68. 68
    Pontchartrain Blue Crab, Inc. Blues Crab Meat +30 calories+5.1 g protein−0.5 g sat. fat
    119Calories 23.8Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
69. 69
    Tulsa Stone Boned Salted Cod +20 calories+8.5 g protein−0.5 g sat. fat
    109Calories 27.3Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
70. 70
    Boned Salted Cod Bits +2 calories+3.1 g protein−0.5 g sat. fat
    91Calories 21.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
71. 71
    World-Wide Fish Products, Inc. Boned Salted Codfish +20 calories+8.5 g protein−0.5 g sat. fat
    109Calories 27.3Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
72. 72
    Gotera, Inc. Boned Salted Pollock +18 calories+6.2 g protein−0.5 g sat. fat
    107Calories 25Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives

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