Wild Caught Pacific Ocean Perch — Nutrition Facts & Ingredients
Per serving (4 ONZ, 112 g): 100 calories. Per 100 g: 89 calories, 18.8 g protein, 1.3 g fat.
Nutrition Facts
Serving size4 ONZ (112g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Prices and availability are set by the retailer.Ingredients
Frequently asked questions
How many calories are in Wild Caught Pacific Ocean Perch?
Per 100 g of Wild Caught Pacific Ocean Perch there are 89 calories.
How much protein is in Wild Caught Pacific Ocean Perch?
Per 100 g of Wild Caught Pacific Ocean Perch there are 18.75 g protein.
How many carbohydrates are in Wild Caught Pacific Ocean Perch?
Per 100 g of Wild Caught Pacific Ocean Perch there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Wild Caught Pacific Ocean Perch?
Per 100 g of Wild Caught Pacific Ocean Perch there are 0.0 g sugars.
How much sodium (salt) is in Wild Caught Pacific Ocean Perch?
Per 100 g of Wild Caught Pacific Ocean Perch there are 76.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Wild Caught Pacific Ocean Perch?
Per 100 g of Wild Caught Pacific Ocean Perch there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Wild Caught Pacific Ocean Perch?
The main ingredients in Wild Caught Pacific Ocean Perch are: Ocean Perch, Sebastes Alutus.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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