SEAPOINT FARMS

Edamame, Cauliflower & Sweet Potato Riced Medley, Edamame, Cauliflower & Sweet Potato

UPC 711575002022 Manufacturer: Seapoint Farms, LLC Frozen Prepared Sides Updated Sep 27, 2026

Calories
60per serving
Protein
5.9 gper 100 g
Carbs
8.2 gper 100 g
Fat
2.4 gper 100 g

Where to buy

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Per serving (3/4 cup, 85 g): 60 calories. Per 100 g: 71 calories, 5.9 g protein, 2.4 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (85g)

Amount per servingCalories
60
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.2mg 0%
Total Carbohydrate 7.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 20.4mg 2%
Iron 0.6mg 3%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein5.9 g
Carbohydrates8.2 g
Sugars2.4 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)4.7g
Fat2.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium24 mg
Potassium235 mg
Iron0.7 mg
Vitamin A7482 mcg
Vitamin D0 mcg

Where to buy Edamame, Cauliflower & Sweet Potato Riced Medley, Edamame, Cauliflower & Sweet Potato

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cauliflower, Soybeans, Sweet Potato

Frequently asked questions

How many calories are in Edamame, Cauliflower & Sweet Potato Riced Medley, Edamame, Cauliflower & Sweet Potato?

Per 100 g of Edamame, Cauliflower & Sweet Potato Riced Medley, Edamame, Cauliflower & Sweet Potato there are 71 calories.

How much protein is in Edamame, Cauliflower & Sweet Potato Riced Medley, Edamame, Cauliflower & Sweet Potato?

Per 100 g of Edamame, Cauliflower & Sweet Potato Riced Medley, Edamame, Cauliflower & Sweet Potato there are 5.88 g protein.

How many carbohydrates are in Edamame, Cauliflower & Sweet Potato Riced Medley, Edamame, Cauliflower & Sweet Potato?

Per 100 g of Edamame, Cauliflower & Sweet Potato Riced Medley, Edamame, Cauliflower & Sweet Potato there are 8.24 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Edamame, Cauliflower & Sweet Potato Riced Medley, Edamame, Cauliflower & Sweet Potato?

Per 100 g of Edamame, Cauliflower & Sweet Potato Riced Medley, Edamame, Cauliflower & Sweet Potato there are 2.35 g sugars.

How much sodium (salt) is in Edamame, Cauliflower & Sweet Potato Riced Medley, Edamame, Cauliflower & Sweet Potato?

Per 100 g of Edamame, Cauliflower & Sweet Potato Riced Medley, Edamame, Cauliflower & Sweet Potato there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Edamame, Cauliflower & Sweet Potato Riced Medley, Edamame, Cauliflower & Sweet Potato?

Per 100 g of Edamame, Cauliflower & Sweet Potato Riced Medley, Edamame, Cauliflower & Sweet Potato there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Edamame, Cauliflower & Sweet Potato Riced Medley, Edamame, Cauliflower & Sweet Potato?

The main ingredients in Edamame, Cauliflower & Sweet Potato Riced Medley, Edamame, Cauliflower & Sweet Potato are: Cauliflower, Soybeans, Sweet Potato.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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