Soybeans

Soybeans are a type of legume, a plant in the pea family, grown for their edible beans. They are a versatile crop, widely cultivated for food and oil production around the world.

Soybeans are used to make a variety of food products such as tofu, tempeh, soy milk, and edamame. They are also processed into soy oil, soy flour, and soy protein isolates, which are used in many packaged foods for their nutritional and functional properties.

Soybeans are a whole food and are not regulated as a food additive by the FDA. They are a good source of protein, fiber, and micronutrients. Some research has explored the effects of phytoestrogens in soy, with mixed evidence regarding potential health impacts, but typical consumption is generally considered safe and beneficial as part of a balanced diet. Neither JECFA nor EFSA typically evaluate whole foods like soybeans as food additives.