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Banana Fruit & Nut Bar, Banana — Nutrition Facts & Ingredients

UPC 41415213050 Manufacturer: Publix Super Markets, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Banana Fruit & Nut Bar, Banana
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
6.7 gper 100 g
Carbs
64.4 gper 100 g
Fat
11.1 gper 100 g

Where to buy

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Per serving (1 bar, 45 g): 170 calories. Per 100 g: 378 calories, 6.7 g protein, 11.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 bar (45g)

Amount per servingCalories
170
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 29.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 23.0g
Protein 3.0g
Vitamin D 0.1mcg 1%
Calcium 40.0mg 3%
Iron 0.9mg 5%
Potassium 410mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein6.7 g
Carbohydrates64.4 g
Sugars51.1 g
Dietary fiber8.9 g
Net carbs (carbohydrates minus fiber)55.5g
Fat11.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium89 mg
Potassium911 mg
Iron2 mg
Vitamin D0.2 mcg

Where to buy Banana Fruit & Nut Bar, Banana

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Almonds, Organic Date Paste, Organic Dried Bananas, Organic Freeze Dried Bananas

Frequently asked questions

How many calories are in Banana Fruit & Nut Bar, Banana?

Per 100 g of Banana Fruit & Nut Bar, Banana there are 378 calories.

How much protein is in Banana Fruit & Nut Bar, Banana?

Per 100 g of Banana Fruit & Nut Bar, Banana there are 6.67 g protein.

How many carbohydrates are in Banana Fruit & Nut Bar, Banana?

Per 100 g of Banana Fruit & Nut Bar, Banana there are 64.44 g carbohydrates. Of which 51.11 g sugars.

How much sugar is in Banana Fruit & Nut Bar, Banana?

Per 100 g of Banana Fruit & Nut Bar, Banana there are 51.11 g sugars.

How much sodium (salt) is in Banana Fruit & Nut Bar, Banana?

Per 100 g of Banana Fruit & Nut Bar, Banana there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banana Fruit & Nut Bar, Banana?

Per 100 g of Banana Fruit & Nut Bar, Banana there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banana Fruit & Nut Bar, Banana?

The main ingredients in Banana Fruit & Nut Bar, Banana are: Organic Almonds, Organic Date Paste, Organic Dried Bananas, Organic Freeze Dried Bananas.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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