ATKINS

Caramel Nut Chew Bar — Nutrition Facts & Ingredients

UPC 478990486058 Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 34 g): 130 calories. Per 100 g: 382 calories, 14.7 g protein, 23.5 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (34g)

Amount per servingCalories
130
% Daily Value*
Total Fat 8g 10%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 70.0mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 6.0g 21%
Total Sugars 1g
Protein 5.0g
Calcium 20.1mg 2%
Iron 0.4mg 2%
Potassium 79.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

382 calories in 100 g
Protein14.7 g
Carbohydrates50 g
Sugars2.9 g
Dietary fiber17.6 g
Net carbs (carbohydrates minus fiber)32.4g
Fat23.5 g
Saturated fat11.8 g
Trans fat0 g
Cholesterol15 mg
Sodium206 mg
Calcium59 mg
Potassium235 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Butter, Chocolate Liquor, Cocoa Butter, Cream, Inulin, Malititol, Maltitol Syrup, Milk Chocolate Flavored Coating, Milk Fat, Milk Protein Isolate, Mixed Tocopherols, Mono- And Diglycerides, Natural And Artificial Flavors, Nonfat Dry Milk, Palm Kernel Oil, Peanut Butter, Peanuts, Polydextrose, Protein Blend, Roasted Peanuts, Salt, Sodium Caseinate, Soy Lecithin, Sucralose, Sucralose. 105501, Water, Whey Protein Isolate

Frequently asked questions

How many calories are in Caramel Nut Chew Bar?

Per 100 g of Caramel Nut Chew Bar there are 382 calories.

How much protein is in Caramel Nut Chew Bar?

Per 100 g of Caramel Nut Chew Bar there are 14.71 g protein.

How many carbohydrates are in Caramel Nut Chew Bar?

Per 100 g of Caramel Nut Chew Bar there are 50.0 g carbohydrates. Of which 2.94 g sugars.

How much sugar is in Caramel Nut Chew Bar?

Per 100 g of Caramel Nut Chew Bar there are 2.94 g sugars.

How much sodium (salt) is in Caramel Nut Chew Bar?

Per 100 g of Caramel Nut Chew Bar there are 206.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caramel Nut Chew Bar?

Per 100 g of Caramel Nut Chew Bar there are 17.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caramel Nut Chew Bar?

The main ingredients in Caramel Nut Chew Bar are: Butter, Chocolate Liquor, Cocoa Butter, Cream, Inulin.

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Level of processing

5
Ultra-Processed
27 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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