NATIERRA

Premium Mangos — Nutrition Facts & Ingredients

UPC 812907015328 Manufacturer: Brandstorm Inc, Wholesome Snacks Updated Sep 27, 2026

Premium Mangos
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 BAG, 20 g): 80 calories. Per 100 g: 400 calories, 5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAG (20g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Total Sugars 12g
Protein 1g
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 149mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein5 g
Carbohydrates90 g
Sugars60 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)80.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium45 mg
Potassium745 mg
Iron0 mg
Vitamin A960 mcg
Vitamin C65 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Freeze-dried Mangos

Frequently asked questions

How many calories are in Premium Mangos?

Per 100 g of Premium Mangos there are 400 calories.

How much protein is in Premium Mangos?

Per 100 g of Premium Mangos there are 5.0 g protein.

How many carbohydrates are in Premium Mangos?

Per 100 g of Premium Mangos there are 90.0 g carbohydrates. Of which 60.0 g sugars.

How much sugar is in Premium Mangos?

Per 100 g of Premium Mangos there are 60.0 g sugars.

How much sodium (salt) is in Premium Mangos?

Per 100 g of Premium Mangos there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Mangos?

Per 100 g of Premium Mangos there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Mangos?

The main ingredients in Premium Mangos are: Freeze-dried Mangos.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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