MARKET BASKET

Organic Mixed Vegetables — Nutrition Facts & Ingredients

UPC 49705691359 Manufacturer: Market Basket Inc. Frozen Vegetables Updated Sep 27, 2026

Calories
50per serving
Protein
2.2 gper 100 g
Carbs
136 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (2/3 cup, 89 g): 50 calories. Per 100 g: 56 calories, 2.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2/3 cup (89g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.0mg 2%
Total Carbohydrate 121g 44%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 19.6mg 2%
Iron 0.7mg 4%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

56 calories in 100 g
Protein2.2 g
Carbohydrates136 g
Sugars3.4 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)132.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium45 mg
Calcium22 mg
Potassium191 mg
Iron0.8 mg
Vitamin A15236 mcg
Vitamin C10.1 mg
Vitamin D0 mcg

Where to buy Organic Mixed Vegetables

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Carrots, Organic Corn, Organic Green Beans, Organic Peas

Frequently asked questions

How many calories are in Organic Mixed Vegetables?

Per 100 g of Organic Mixed Vegetables there are 56 calories.

How much protein is in Organic Mixed Vegetables?

Per 100 g of Organic Mixed Vegetables there are 2.25 g protein.

How many carbohydrates are in Organic Mixed Vegetables?

Per 100 g of Organic Mixed Vegetables there are 135.96 g carbohydrates. Of which 3.37 g sugars.

How much sugar is in Organic Mixed Vegetables?

Per 100 g of Organic Mixed Vegetables there are 3.37 g sugars.

How much sodium (salt) is in Organic Mixed Vegetables?

Per 100 g of Organic Mixed Vegetables there are 45.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Mixed Vegetables?

Per 100 g of Organic Mixed Vegetables there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Mixed Vegetables?

The main ingredients in Organic Mixed Vegetables are: Organic Carrots, Organic Corn, Organic Green Beans, Organic Peas.

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