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Mixed Vegetables Taro, Lotus Root, Carrots, Bamboo Shoots, Burdock Root, Shiitake Mushroom, Mixed Vegetables

UPC 11152094113 Manufacturer: JFC International Inc. Frozen Vegetables Updated Sep 27, 2026

Calories: 70per serving
Protein: 1.2 gper 100 g
Carbs: 20 gper 100 g
Fat: 0 gper 100 g

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Per serving (1 CUP | ABOUT, 85 g): 70 calories. Per 100 g: 82 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 CUP | ABOUT (85g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 20.4mg 1%

Total Carbohydrate 17g 6%

Dietary Fiber 3.0g 11%

Total Sugars 1.0g

Protein 1.0g

Vitamin D 1.7mcg 8%

Calcium 20.4mg 2%

Iron 0.5mg 3%

Potassium 330mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g

Protein1.2 g

Carbohydrates20 g

Sugars1.2 g

Dietary fiber3.5 g

Net carbs (carbohydrates minus fiber)16.5g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium24 mg

Calcium24 mg

Potassium388 mg

Iron0.6 mg

Vitamin D2 mcg

Where to buy Mixed Vegetables Taro, Lotus Root, Carrots, Bamboo Shoots, Burdock Root, Shiitake Mushroom, Mixed Vegetables

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bamboo Shoots, Burdock Root, Carrots, Citric Acid, Lotus Root, Shiitake Mushroom, Taro

Frequently asked questions

How many calories are in Mixed Vegetables Taro, Lotus Root, Carrots, Bamboo Shoots, Burdock Root, Shiitake Mushroom, Mixed Vegetables?

Per 100 g of Mixed Vegetables Taro, Lotus Root, Carrots, Bamboo Shoots, Burdock Root, Shiitake Mushroom, Mixed Vegetables there are 82 calories.

How much protein is in Mixed Vegetables Taro, Lotus Root, Carrots, Bamboo Shoots, Burdock Root, Shiitake Mushroom, Mixed Vegetables?

Per 100 g of Mixed Vegetables Taro, Lotus Root, Carrots, Bamboo Shoots, Burdock Root, Shiitake Mushroom, Mixed Vegetables there are 1.18 g protein.

How many carbohydrates are in Mixed Vegetables Taro, Lotus Root, Carrots, Bamboo Shoots, Burdock Root, Shiitake Mushroom, Mixed Vegetables?

Per 100 g of Mixed Vegetables Taro, Lotus Root, Carrots, Bamboo Shoots, Burdock Root, Shiitake Mushroom, Mixed Vegetables there are 20.0 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Mixed Vegetables Taro, Lotus Root, Carrots, Bamboo Shoots, Burdock Root, Shiitake Mushroom, Mixed Vegetables?

Per 100 g of Mixed Vegetables Taro, Lotus Root, Carrots, Bamboo Shoots, Burdock Root, Shiitake Mushroom, Mixed Vegetables there are 1.18 g sugars.

How much sodium (salt) is in Mixed Vegetables Taro, Lotus Root, Carrots, Bamboo Shoots, Burdock Root, Shiitake Mushroom, Mixed Vegetables?

Per 100 g of Mixed Vegetables Taro, Lotus Root, Carrots, Bamboo Shoots, Burdock Root, Shiitake Mushroom, Mixed Vegetables there are 24.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Vegetables Taro, Lotus Root, Carrots, Bamboo Shoots, Burdock Root, Shiitake Mushroom, Mixed Vegetables?

Per 100 g of Mixed Vegetables Taro, Lotus Root, Carrots, Bamboo Shoots, Burdock Root, Shiitake Mushroom, Mixed Vegetables there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Vegetables Taro, Lotus Root, Carrots, Bamboo Shoots, Burdock Root, Shiitake Mushroom, Mixed Vegetables?

The main ingredients in Mixed Vegetables Taro, Lotus Root, Carrots, Bamboo Shoots, Burdock Root, Shiitake Mushroom, Mixed Vegetables are: Bamboo Shoots, Burdock Root, Carrots, Citric Acid, Lotus Root.

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Level of processing

Minimally Processed

7 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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