FOOD LION

Whole Red Raspberries — Nutrition Facts & Ingredients

UPC 35826071958 Manufacturer: Food Town Stores Inc. Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Calories
70per serving
Protein
1.4 gper 100 g
Carbs
12.1 gper 100 g
Fat
0.7 gper 100 g

Where to buy

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Per serving (1 cup, 140 g): 70 calories. Per 100 g: 50 calories, 1.4 g protein, 0.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.0g 6%
Dietary Fiber 9.0g 32%
Total Sugars 6.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.0mg 6%
Potassium 211mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

50 calories in 100 g
Protein1.4 g
Carbohydrates12.1 g
Sugars4.3 g
Dietary fiber6.4 g
Net carbs (carbohydrates minus fiber)5.7g
Fat0.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium25 mg
Potassium151 mg
Iron0.7 mg
Vitamin A17.1 mcg
Vitamin C26.4 mg
Vitamin D0 mcg

Where to buy Whole Red Raspberries

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Ingredients

Red Raspberries

Frequently asked questions

How many calories are in Whole Red Raspberries?

Per 100 g of Whole Red Raspberries there are 50 calories.

How much protein is in Whole Red Raspberries?

Per 100 g of Whole Red Raspberries there are 1.43 g protein.

How many carbohydrates are in Whole Red Raspberries?

Per 100 g of Whole Red Raspberries there are 12.14 g carbohydrates. Of which 4.29 g sugars.

How much sugar is in Whole Red Raspberries?

Per 100 g of Whole Red Raspberries there are 4.29 g sugars.

How much sodium (salt) is in Whole Red Raspberries?

Per 100 g of Whole Red Raspberries there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Red Raspberries?

Per 100 g of Whole Red Raspberries there are 6.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Red Raspberries?

The main ingredients in Whole Red Raspberries are: Red Raspberries.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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