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Vitamin D Whole Milk — Nutrition Facts & Ingredients

UPC 763528000067 Manufacturer: Lala U.S., Inc. Milk Updated Sep 27, 2026

Calories
180per serving
Protein
3.8 gper 100 ml
Carbs
5 gper 100 ml
Fat
4.6 gper 100 ml

Where to buy

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Per serving (1 cup, 240 ml): 180 calories. Per 100 ml: 75 calories, 3.8 g protein, 4.6 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
180
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 170mg 7%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Total Sugars 12g
Protein 9g
Vitamin D 2.5mcg 13%
Calcium 331mg 25%
Iron 1.0mg 6%
Potassium 331mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

75 calories in 100 ml
Protein3.8 g
Carbohydrates5 g
Sugars5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.0g
Fat4.6 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol15 mg
Sodium71 mg
Calcium138 mg
Potassium138 mg
Iron0.4 mg
Vitamin A750 mcg
Vitamin D1.1 mcg

Where to buy Vitamin D Whole Milk

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Milk, Vitamin D3

Frequently asked questions

How many calories are in Vitamin D Whole Milk?

Per 100 g of Vitamin D Whole Milk there are 75 calories.

How much protein is in Vitamin D Whole Milk?

Per 100 g of Vitamin D Whole Milk there are 3.75 g protein.

How many carbohydrates are in Vitamin D Whole Milk?

Per 100 g of Vitamin D Whole Milk there are 5.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Vitamin D Whole Milk?

Per 100 g of Vitamin D Whole Milk there are 5.0 g sugars.

How much sodium (salt) is in Vitamin D Whole Milk?

Per 100 g of Vitamin D Whole Milk there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vitamin D Whole Milk?

Per 100 g of Vitamin D Whole Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vitamin D Whole Milk?

The main ingredients in Vitamin D Whole Milk are: Milk, Vitamin D3.

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Level of processing

1
Unprocessed
2 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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