Shamrock Foods Company

Protein Milk Beverage — Nutrition Facts & Ingredients

UPC 28300004337 Milk Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (12 OZA, 354 ml): 191 calories. Per 100 ml: 54 calories, 8.5 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size12 OZA (354ml)

Amount per servingCalories

191

% Daily Value*

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Trans Fat 0g

Cholesterol 35.4mg 12%

Sodium 251mg 11%

Total Carbohydrate 11.0g 4%

Dietary Fiber 2.8g 10%

Total Sugars 8g

Protein 30.0g

Vitamin D 4.0mcg 20%

Calcium 800mg 62%

Iron 0mg 0%

Potassium 510mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

54 calories in 100 ml

Protein8.5 g

Carbohydrates3.1 g

Sugars2.3 g

Dietary fiber0.8 g

Net carbs (carbohydrates minus fiber)2.3g

Fat1.1 g

Saturated fat0.7 g

Trans fat0 g

Cholesterol10 mg

Sodium71 mg

Calcium226 mg

Potassium144 mg

Iron0 mg

Vitamin A63.6 mcg

Vitamin C0 mg

Vitamin D1.1 mcg

Where to buy

Search on Amazon for Protein Milk Beverage

Prices and availability are set by the retailer.

Ingredients

Artificial Flavors, Carrageenan, Cream, Dipotassium Phosphate, Lactase Enzyme, Milk Protein Concentrate, Red 40, Salt, Skim Milk, Sodium Hexametaphosphate, Soluble Corn Fiber, Sucralose, Vitamin A Palmitate And Vitamin D3, Water

Frequently asked questions

How many calories are in Protein Milk Beverage?

Per 100 g of Protein Milk Beverage there are 54 calories.

How much protein is in Protein Milk Beverage?

Per 100 g of Protein Milk Beverage there are 8.47 g protein.

How many carbohydrates are in Protein Milk Beverage?

Per 100 g of Protein Milk Beverage there are 3.11 g carbohydrates. Of which 2.26 g sugars.

How much sugar is in Protein Milk Beverage?

Per 100 g of Protein Milk Beverage there are 2.26 g sugars.

How much sodium (salt) is in Protein Milk Beverage?

Per 100 g of Protein Milk Beverage there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein Milk Beverage?

Per 100 g of Protein Milk Beverage there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein Milk Beverage?

The main ingredients in Protein Milk Beverage are: Artificial Flavors, Carrageenan, Cream, Dipotassium Phosphate, Lactase Enzyme.

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Level of processing

Highly Processed

14 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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