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Presifted Whole Wheat Flour — Nutrition Facts & Ingredients

UPC 36800448582 Manufacturer: Topco Associates, Inc. Flours & Corn Meal Updated Sep 27, 2026

Calories
90per serving
Protein
14.3 gper 100 g
Carbs
71.4 gper 100 g
Fat
1.8 gper 100 g

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Per serving (1/4 cup, 28 g): 90 calories. Per 100 g: 321 calories, 14.3 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat -- --
Trans Fat 0g
Cholesterol -- --
Sodium -- --
Total Carbohydrate 20g 7%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 4.0g
Calcium 7mg 1%
Iron 1.1mg 6%
Potassium 96.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein14.3 g
Carbohydrates71.4 g
Sugars3.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)60.7g
Fat1.8 g
Trans fat0 g
Calcium25 mg
Potassium346 mg
Iron3.9 mg

Where to buy Presifted Whole Wheat Flour

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Whole Wheat Flour

Frequently asked questions

How many calories are in Presifted Whole Wheat Flour?

Per 100 g of Presifted Whole Wheat Flour there are 321 calories.

How much protein is in Presifted Whole Wheat Flour?

Per 100 g of Presifted Whole Wheat Flour there are 14.29 g protein.

How many carbohydrates are in Presifted Whole Wheat Flour?

Per 100 g of Presifted Whole Wheat Flour there are 71.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Presifted Whole Wheat Flour?

Per 100 g of Presifted Whole Wheat Flour there are 3.57 g sugars.

How much dietary fiber is in Presifted Whole Wheat Flour?

Per 100 g of Presifted Whole Wheat Flour there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Presifted Whole Wheat Flour?

The main ingredients in Presifted Whole Wheat Flour are: Whole Wheat Flour.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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