Alternatives to Quiche Trio Small Bites, Three Cheese, Spinach Florentine, Mushroom
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Quiche Trio Small Bites, Three Cheese, Spinach Florentine, Mushroom
Whole Foods Market, Inc.
321Calories
—Protein
19.1Fat
9.5Sat. fat
2.4Sugars
120 alternatives, ordered by sugars, lowest first
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221Calories 10.6Protein 7.1Fat 4.0Sat. fat 0Sugars Compare Alternatives
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Rich Products Corporation Breaded Cheese Sticks, Buffalo Blue +43 calories−2.2 g sat. fat−2.4 g sugars364Calories 12.7Protein 21.8Fat 7.3Sat. fat 0Sugars Compare Alternatives
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Patio Garden Accessories Breaded Chicken Breast Chunks With Rib Meat −108 calories−8.2 g sat. fat−2.4 g sugars213Calories 20Protein 8Fat 1.3Sat. fat 0Sugars Compare Alternatives
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Foster Poultry Farms Breaded Chicken Breast Chunks With Rib Meat −131 calories−7.7 g sat. fat−2.4 g sugars190Calories 20.2Protein 8.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Kids' Favorite Foods, Inc. Breaded Chicken Breast Meat With Rib Meat Chicken Breast Rings, Chicken Breast −142 calories−7.7 g sat. fat−2.4 g sugars179Calories 13.1Protein 6.0Fat 1.8Sat. fat 0Sugars Compare Alternatives
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289Calories 14.4Protein 13.3Fat 4.4Sat. fat 0Sugars Compare Alternatives
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226Calories 15.5Protein 9.5Fat 2.4Sat. fat 0Sugars Compare Alternatives
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226Calories 16.1Protein 9.7Fat 1.6Sat. fat 0Sugars Compare Alternatives
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200Calories 16.7Protein 5.6Fat 1.1Sat. fat 0Sugars Compare Alternatives
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167Calories 13.1Protein 6.0Fat 1.2Sat. fat 0Sugars Compare Alternatives
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202Calories 16.7Protein 8.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
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200Calories 24.7Protein 4.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
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179Calories 17.9Protein 5.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
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275Calories 12.5Protein 17.5Fat 5Sat. fat 0Sugars Compare Alternatives
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Elevation Brands LLC Breaded Chicken Nuggets, Breaded Chicken −47 calories−8.3 g sat. fat−2.4 g sugars274Calories 13.1Protein 15.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
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165Calories —Protein 2.9Fat 0.6Sat. fat 0Sugars Compare Alternatives
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232Calories 12.5Protein 12.5Fat 2.2Sat. fat 0Sugars Compare Alternatives
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Smart & Final Iris Corporation Breaded Chicken Wing Sections Flamin' Hot Wings −107 calories−6.5 g sat. fat−2.4 g sugars214Calories 13.1Protein 10.7Fat 3.0Sat. fat 0Sugars Compare Alternatives
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Conagra Frozen Foods Breaded Chicken Wing Sections, Honey BBQ −3 calories−4.2 g sat. fat−2.4 g sugars318Calories 18.8Protein 21.2Fat 5.3Sat. fat 0Sugars Compare Alternatives
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Osi Industries, LLC Breaded Dinosaur Shaped Chicken Patties Bites, Chicken +1 calories−4.5 g sat. fat−2.4 g sugars322Calories 13.3Protein 21.1Fat 5Sat. fat 0Sugars Compare Alternatives
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Lunch Money Music, Inc. Breaded Dinosaur-Shaped Chicken Breast Patties With Rib Meat −104 calories−7.7 g sat. fat−2.4 g sugars217Calories 12.1Protein 12.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Lunch Money Music, Inc. Breaded Dinosaur-Shaped Chicken Breast Patties With Rib Meat Nuggets, Chicken Breast Nuggets −109 calories−7.8 g sat. fat−2.4 g sugars212Calories 10.6Protein 11.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Kids' Favorite Foods, Inc. Breaded Full Cooked Chicken Breast Tenders With Rib Meat −44 calories−2.6 g sat. fat−2.4 g sugars277Calories 13.9Protein 19.8Fat 6.9Sat. fat 0Sugars Compare Alternatives
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Kids' Favorite Foods, Inc. Breaded Fully Cooked Boneless Bites With Rib Meat −154 calories−7.7 g sat. fat−2.4 g sugars167Calories 14.3Protein 6.0Fat 1.8Sat. fat 0Sugars Compare Alternatives
Back to Quiche Trio Small Bites, Three Cheese, Spinach Florentine, Mushroom
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.