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Quiche Trio Small Bites, Three Cheese, Spinach Florentine, Mushroom

UPC 99482409661 Manufacturer: Whole Foods Market, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 270per serving
Carbs: 26.2 gper 100 g
Fat: 19.1 gper 100 g

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Per serving (4 pieces, 84 g): 270 calories. Per 100 g: 321 calories, 19.1 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 40% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 pieces (84g)

Amount per servingCalories

270

% Daily Value*

Total Fat 16.0g 21%

Saturated Fat 8.0g 40%

Trans Fat --

Cholesterol -- --

Sodium -- --

Total Carbohydrate 22g 8%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

Protein --

Vitamin D 0.4mcg 2%

Calcium 130mg 10%

Iron 1.5mg 8%

Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g

Carbohydrates26.2 g

Sugars2.4 g

Dietary fiber1.2 g

Net carbs (carbohydrates minus fiber)25.0g

Fat19.1 g

Saturated fat9.5 g

Calcium155 mg

Potassium143 mg

Iron1.8 mg

Vitamin D0.5 mcg

Where to buy Quiche Trio Small Bites, Three Cheese, Spinach Florentine, Mushroom

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto, Black Pepper, Butter, Cage Free Eggs, Calcium Chloride, Canola Oil, Cheddar Cheese, Chives, Corn Starch, Cream, Cultured Pasteurized Milk, Cultured Pasteurized Milk And Cream, Cultured Pasteurized Part-skim Milk, Cultured Unpasteurized Milk, Dried Orange Pulp, Folic Acid, Garlic Powder, Lipase, Low Moisture Part Skim Mozzarella Cheese, Maltodextrin, Microbial Enzyme, Microbial Enzymes, Milk, Modified Powdered Cellulose, Molasses, Monterey Jack Cheese, Mushroom Ingredients: Filling: Pasteurized Milk, Mushroom Powder, Mushrooms, Natural Flavors, Niacin, Nonfat Dry Milk, Onion Powder, Onions, Organic Dextrose, Organic Mushroom Base, Parmesan Cheese, Parsley, Pasteurized Milk, Pastry: Unbleached Enriched Wheat Flour, Pastry: Unbleached Enriched Wheat Flour Wheat Flour, Potato Flour, Powdered Cellulose, Reduced Fat Sour Cream, Reduced Iron, Riboflavin, Salt, Sauteed Mushrooms, Soy Sauce, Soy Sauce Powder, Soybeans, Spinach, Spinach Florentine Ingredients: Filling: Cage-free Eggs, Sunflower Oil, Swiss Cheese, Thiamine Mononitrate, Thickening Agent, Three Cheese Ingredients: Filling: Pasteurized Milk, To Prevent Caking, Water, Wheat Flour, Whey Powder, White Cheddar Cheese, Yeast Extract

Frequently asked questions

How many calories are in Quiche Trio Small Bites, Three Cheese, Spinach Florentine, Mushroom?

Per 100 g of Quiche Trio Small Bites, Three Cheese, Spinach Florentine, Mushroom there are 321 calories.

How many carbohydrates are in Quiche Trio Small Bites, Three Cheese, Spinach Florentine, Mushroom?

Per 100 g of Quiche Trio Small Bites, Three Cheese, Spinach Florentine, Mushroom there are 26.19 g carbohydrates. Of which 2.38 g sugars.

How much sugar is in Quiche Trio Small Bites, Three Cheese, Spinach Florentine, Mushroom?

Per 100 g of Quiche Trio Small Bites, Three Cheese, Spinach Florentine, Mushroom there are 2.38 g sugars.

How much dietary fiber is in Quiche Trio Small Bites, Three Cheese, Spinach Florentine, Mushroom?

Per 100 g of Quiche Trio Small Bites, Three Cheese, Spinach Florentine, Mushroom there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quiche Trio Small Bites, Three Cheese, Spinach Florentine, Mushroom?

The main ingredients in Quiche Trio Small Bites, Three Cheese, Spinach Florentine, Mushroom are: Annatto, Black Pepper, Butter, Cage Free Eggs, Calcium Chloride.

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Level of processing

Ultra-Processed

64 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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