TRUE NORTH SEAFOOD COMPANY

Atlantic Salmon — Nutrition Facts & Ingredients

UPC 60719244195 Manufacturer: Mirtex Trading Corporation Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (1 piece, 113 g): 190 calories. Per 100 g: 168 calories, 18.6 g protein, 10.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 piece (113g)

Amount per servingCalories

190

% Daily Value*

Total Fat 12.0g 15%

Saturated Fat 2g 10%

Trans Fat 0g

Cholesterol 55.4mg 18%

Sodium 140mg 6%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 21.0g

Vitamin D 9.8mcg 49%

Calcium 10.2mg 1%

Iron 0.3mg 2%

Potassium 431mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

168 calories in 100 g

Protein18.6 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat10.6 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol49 mg

Sodium124 mg

Calcium9 mg

Potassium381 mg

Iron0.3 mg

Vitamin D8.7 mcg

Where to buy

Search on Amazon for Atlantic Salmon

Prices and availability are set by the retailer.

Ingredients

Atlantic Salmon, Salt, Water

Frequently asked questions

How many calories are in Atlantic Salmon?

Per 100 g of Atlantic Salmon there are 168 calories.

How much protein is in Atlantic Salmon?

Per 100 g of Atlantic Salmon there are 18.58 g protein.

How many carbohydrates are in Atlantic Salmon?

Per 100 g of Atlantic Salmon there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Atlantic Salmon?

Per 100 g of Atlantic Salmon there are 0.0 g sugars.

How much sodium (salt) is in Atlantic Salmon?

Per 100 g of Atlantic Salmon there are 124.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Atlantic Salmon?

Per 100 g of Atlantic Salmon there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Atlantic Salmon?

The main ingredients in Atlantic Salmon are: Atlantic Salmon, Salt, Water.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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