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Premium Tilapia Loins — Nutrition Facts & Ingredients

UPC 94776217366 Manufacturer: Lipari Foods Operating Company, LLC Frozen Fish & Seafood Updated Sep 27, 2026

Calories: 110per serving
Protein: 18.6 gper 100 g
Carbs: 0 gper 100 g
Fat: 2.6 gper 100 g

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Per serving (4 ONZ, 113 g): 110 calories. Per 100 g: 97 calories, 18.6 g protein, 2.6 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories

110

% Daily Value*

Total Fat 3.0g 4%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 35.0mg 12%

Sodium 35.0mg 2%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 21.0g

Vitamin D 5mcg 25%

Calcium 10.2mg 1%

Iron 0mg 0%

Potassium 390mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

97 calories in 100 g

Protein18.6 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat2.6 g

Saturated fat0.9 g

Trans fat0 g

Cholesterol31 mg

Sodium31 mg

Calcium9 mg

Potassium345 mg

Iron0 mg

Vitamin D4.4 mcg

Where to buy Premium Tilapia Loins

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Tilapia

Frequently asked questions

How many calories are in Premium Tilapia Loins?

Per 100 g of Premium Tilapia Loins there are 97 calories.

How much protein is in Premium Tilapia Loins?

Per 100 g of Premium Tilapia Loins there are 18.58 g protein.

How many carbohydrates are in Premium Tilapia Loins?

Per 100 g of Premium Tilapia Loins there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Premium Tilapia Loins?

Per 100 g of Premium Tilapia Loins there are 0.0 g sugars.

How much sodium (salt) is in Premium Tilapia Loins?

Per 100 g of Premium Tilapia Loins there are 31.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Tilapia Loins?

Per 100 g of Premium Tilapia Loins there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Tilapia Loins?

The main ingredients in Premium Tilapia Loins are: Tilapia.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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