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Collard Greens, Mild & Savory — Nutrition Facts & Ingredients

UPC 38259114797 Manufacturer: Bi-Lo Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
30per serving
Protein
3.5 gper 100 g
Carbs
5.9 gper 100 g
Fat
0 gper 100 g

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Per serving (2 cup, 85 g): 30 calories. Per 100 g: 35 calories, 3.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 cup (85g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.3mg 1%
Total Carbohydrate 5.0g 2%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

35 calories in 100 g
Protein3.5 g
Carbohydrates5.9 g
Sugars0 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)2.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium153 mg
Potassium176 mg
Iron0 mg
Vitamin A3007 mcg
Vitamin C35.3 mg
Vitamin D0 mcg

Where to buy Collard Greens, Mild & Savory

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Ingredients

Collard Greens

Frequently asked questions

How many calories are in Collard Greens, Mild & Savory?

Per 100 g of Collard Greens, Mild & Savory there are 35 calories.

How much protein is in Collard Greens, Mild & Savory?

Per 100 g of Collard Greens, Mild & Savory there are 3.53 g protein.

How many carbohydrates are in Collard Greens, Mild & Savory?

Per 100 g of Collard Greens, Mild & Savory there are 5.88 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Collard Greens, Mild & Savory?

Per 100 g of Collard Greens, Mild & Savory there are 0.0 g sugars.

How much sodium (salt) is in Collard Greens, Mild & Savory?

Per 100 g of Collard Greens, Mild & Savory there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Collard Greens, Mild & Savory?

Per 100 g of Collard Greens, Mild & Savory there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Collard Greens, Mild & Savory?

The main ingredients in Collard Greens, Mild & Savory are: Collard Greens.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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