KREIDER FARMS

Cookies & Cream Milk — Nutrition Facts & Ingredients

UPC 90208300194 Manufacturer: Kreider Farms Milk Updated Sep 27, 2026

Calories: 382per serving
Protein: 3.0 gper 100 g
Carbs: 9.3 gper 100 g
Fat: 3.0 gper 100 g

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Per serving (1 PT, 496 g): 382 calories. Per 100 g: 77 calories, 3.0 g protein, 3.0 g fat.

Label highlights: High in saturated fat — 45% DV per serving High in added sugars — 46% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 45% DV (high at 20% DV or more)
Added sugars: 46% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PT (496g)

Amount per servingCalories

382

% Daily Value*

Total Fat 15.0g 19%

Saturated Fat 9.0g 45%

Trans Fat 0g

Cholesterol 44.6mg 15%

Sodium 342mg 15%

Total Carbohydrate 46.0g 17%

Dietary Fiber 1.0g 4%

Total Sugars 45.0g

Includes 22.8g Added Sugars 46%

Protein 15.0g

Vitamin D 6.0mcg 30%

Calcium 526mg 40%

Iron 1.0mg 6%

Potassium 714mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

77 calories in 100 g

Protein3.0 g

Carbohydrates9.3 g

Sugars9.1 g

Added sugars4.6 g

Dietary fiber0.2 g

Net carbs (carbohydrates minus fiber)9.1g

Fat3.0 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol9 mg

Sodium69 mg

Calcium106 mg

Potassium144 mg

Iron0.2 mg

Vitamin D1.2 mcg

Where to buy Cookies & Cream Milk

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Carrageenan, Cocoa, Cornstarch And Vitamin D3, Milk, Processed With Alkali, Salt, Sugar

Frequently asked questions

How many calories are in Cookies & Cream Milk?

Per 100 g of Cookies & Cream Milk there are 77 calories.

How much protein is in Cookies & Cream Milk?

Per 100 g of Cookies & Cream Milk there are 3.02 g protein.

How many carbohydrates are in Cookies & Cream Milk?

Per 100 g of Cookies & Cream Milk there are 9.27 g carbohydrates. Of which 9.07 g sugars.

How much sugar is in Cookies & Cream Milk?

Per 100 g of Cookies & Cream Milk there are 9.07 g sugars.

How much sodium (salt) is in Cookies & Cream Milk?

Per 100 g of Cookies & Cream Milk there are 69.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies & Cream Milk?

Per 100 g of Cookies & Cream Milk there are 0.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies & Cream Milk?

The main ingredients in Cookies & Cream Milk are: Artificial Flavors, Carrageenan, Cocoa, Cornstarch And Vitamin D3, Milk.

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Level of processing

Minimally Processed

8 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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