FAREWAY

White Corn — Nutrition Facts & Ingredients

UPC 21333990110 Manufacturer: Fareway Stores, Inc. Frozen Vegetables Updated Sep 27, 2026

Calories
89per serving
Protein
2.2 gper 100 g
Carbs
15.6 gper 100 g
Fat
1.7 gper 100 g

Where to buy

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Per 100 g, White Corn has 89 calories, 2.2 g protein and 1.7 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
89
Total Fat 1.7g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 15.6g
Dietary Fiber 2.2g
Total Sugars 7.8g
Protein 2.2g
Calcium 0mg
Iron 0.4mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

89 calories in 100 g
Protein2.2 g
Carbohydrates15.6 g
Sugars7.8 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)13.4g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy White Corn

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

White Corn

Frequently asked questions

How many calories are in White Corn?

Per 100 g of White Corn there are 89 calories.

How much protein is in White Corn?

Per 100 g of White Corn there are 2.22 g protein.

How many carbohydrates are in White Corn?

Per 100 g of White Corn there are 15.56 g carbohydrates. Of which 7.78 g sugars.

How much sugar is in White Corn?

Per 100 g of White Corn there are 7.78 g sugars.

How much sodium (salt) is in White Corn?

Per 100 g of White Corn there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Corn?

Per 100 g of White Corn there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Corn?

The main ingredients in White Corn are: White Corn.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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