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Boneless Center Cut Pork Chops — Nutrition Facts & Ingredients

UPC 27182556392 Manufacturer: Ibp, Inc. Cooked & Prepared Updated Sep 27, 2026

Calories
196per serving
Protein
18.8 gper 100 g
Carbs
0 gper 100 g
Fat
12.5 gper 100 g

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Per 100 g, Boneless Center Cut Pork Chops has 196 calories, 18.8 g protein and 12.5 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
196
Total Fat 12.5g
Saturated Fat 4.0g
Trans Fat --
Cholesterol 62mg
Sodium 85mg
Total Carbohydrate 0g
Protein 18.8g
Iron 0.6mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

196 calories in 100 g
Protein18.8 g
Carbohydrates0 g
Fat12.5 g
Saturated fat4.0 g
Cholesterol62 mg
Sodium85 mg
Iron0.6 mg

Where to buy Boneless Center Cut Pork Chops

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Pork

Frequently asked questions

How many calories are in Boneless Center Cut Pork Chops?

Per 100 g of Boneless Center Cut Pork Chops there are 196 calories.

How much protein is in Boneless Center Cut Pork Chops?

Per 100 g of Boneless Center Cut Pork Chops there are 18.75 g protein.

How many carbohydrates are in Boneless Center Cut Pork Chops?

Per 100 g of Boneless Center Cut Pork Chops there are 0.0 g carbohydrates.

How much sodium (salt) is in Boneless Center Cut Pork Chops?

Per 100 g of Boneless Center Cut Pork Chops there are 85.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Boneless Center Cut Pork Chops?

The main ingredients in Boneless Center Cut Pork Chops are: Pork.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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