Lean Ground Beef — Nutrition Facts & Ingredients
Per serving (4 ONZ, 112 g): 170 calories. Per 100 g: 152 calories, 20.5 g protein, 7.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Cholesterol: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 ONZ (112g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Frequently asked questions
How many calories are in Lean Ground Beef?
Per 100 g of Lean Ground Beef there are 152.0 kcal calories.
How much protein is in Lean Ground Beef?
Per 100 g of Lean Ground Beef there are 20.54 g protein.
How many carbohydrates are in Lean Ground Beef?
Per 100 g of Lean Ground Beef there are 0.0 g carbohydrates.
How much sodium (salt) is in Lean Ground Beef?
Per 100 g of Lean Ground Beef there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
What are the main ingredients in Lean Ground Beef?
The main ingredients in Lean Ground Beef are: Ground Beef.
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- "High Protein" and Other Protein Claims Decoded
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