Other Meats: Nutrition Facts and Calories
The 'Other Meats' category encompasses a diverse range of packaged products, including processed animal meats like sausages, bacon, and deli slices, as well as various plant-based meat alternatives. These alternatives are crafted to offer similar textures and flavors to traditional meat products. This category also features less common cuts or preparations of animal meats. These items can serve as convenient protein sources for meals and snacks. When selecting products, examining the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of your total daily calories. For added sugars, the Guidelines recommend no amount, advising at most 10 grams per meal. For plant-based options, check the ingredient list for whole foods and fiber content. Protein is a key nutrient to consider across all products in this category. All values are shown per 100 g so products can be compared.
2,062 products · values per 100 g