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Golden Whole Kernel Corn, Golden — Nutrition Facts & Ingredients

UPC 78742053387 Manufacturer: Wal-Mart Stores, Inc. Frozen Vegetables Updated Sep 27, 2026

Calories
111per serving
Protein
3.3 gper 100 g
Carbs
23.3 gper 100 g
Fat
1.1 gper 100 g

Where to buy

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Per 100 g, Golden Whole Kernel Corn, Golden has 111 calories, 3.3 g protein and 1.1 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
111
Total Fat 1.1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 23.3g
Dietary Fiber 1.1g
Total Sugars 7.8g
Protein 3.3g
Calcium 0mg
Iron 0mg
Potassium 167mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

111 calories in 100 g
Protein3.3 g
Carbohydrates23.3 g
Sugars7.8 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)22.2g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium167 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C4 mg

Where to buy Golden Whole Kernel Corn, Golden

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Corn

Frequently asked questions

How many calories are in Golden Whole Kernel Corn, Golden?

Per 100 g of Golden Whole Kernel Corn, Golden there are 111 calories.

How much protein is in Golden Whole Kernel Corn, Golden?

Per 100 g of Golden Whole Kernel Corn, Golden there are 3.33 g protein.

How many carbohydrates are in Golden Whole Kernel Corn, Golden?

Per 100 g of Golden Whole Kernel Corn, Golden there are 23.33 g carbohydrates. Of which 7.78 g sugars.

How much sugar is in Golden Whole Kernel Corn, Golden?

Per 100 g of Golden Whole Kernel Corn, Golden there are 7.78 g sugars.

How much sodium (salt) is in Golden Whole Kernel Corn, Golden?

Per 100 g of Golden Whole Kernel Corn, Golden there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden Whole Kernel Corn, Golden?

Per 100 g of Golden Whole Kernel Corn, Golden there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Golden Whole Kernel Corn, Golden?

The main ingredients in Golden Whole Kernel Corn, Golden are: Corn.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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