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Wild Caught Cleaned, Headed & Gutted Smelt — Nutrition Facts & Ingredients

UPC 78742252827 Manufacturer: Wal-Mart Stores, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Wild Caught Cleaned, Headed & Gutted Smelt
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
70per serving
Protein
16.7 gper 100 g
Carbs
0 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (about 6 fish, 84 g): 70 calories. Per 100 g: 83 calories, 16.7 g protein, 0 g fat.

Label highlights: High in cholesterol — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizeabout 6 fish (84g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 100.0mg 33%
Sodium 35.3mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 230mg 18%
Iron 0mg 0%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

83 calories in 100 g
Protein16.7 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol119 mg
Sodium42 mg
Calcium274 mg
Potassium238 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Wild Caught Cleaned, Headed & Gutted Smelt

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Smelt

Frequently asked questions

How many calories are in Wild Caught Cleaned, Headed & Gutted Smelt?

Per 100 g of Wild Caught Cleaned, Headed & Gutted Smelt there are 83 calories.

How much protein is in Wild Caught Cleaned, Headed & Gutted Smelt?

Per 100 g of Wild Caught Cleaned, Headed & Gutted Smelt there are 16.67 g protein.

How many carbohydrates are in Wild Caught Cleaned, Headed & Gutted Smelt?

Per 100 g of Wild Caught Cleaned, Headed & Gutted Smelt there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wild Caught Cleaned, Headed & Gutted Smelt?

Per 100 g of Wild Caught Cleaned, Headed & Gutted Smelt there are 0.0 g sugars.

How much sodium (salt) is in Wild Caught Cleaned, Headed & Gutted Smelt?

Per 100 g of Wild Caught Cleaned, Headed & Gutted Smelt there are 42.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Caught Cleaned, Headed & Gutted Smelt?

Per 100 g of Wild Caught Cleaned, Headed & Gutted Smelt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Caught Cleaned, Headed & Gutted Smelt?

The main ingredients in Wild Caught Cleaned, Headed & Gutted Smelt are: Smelt.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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