GREAT VALUE

Whole Strawberries — Nutrition Facts & Ingredients

UPC 78742429779 Manufacturer: Wal-Mart Stores, Inc. Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Whole Strawberries
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (10 pieces, 140 g): 45 calories. Per 100 g: 32 calories, 0.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size10 pieces (140g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.9g 10%
Total Sugars 4.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 29.4mg 2%
Iron 0.3mg 2%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

32 calories in 100 g
Protein0.7 g
Carbohydrates7.9 g
Sugars2.9 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)5.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium21 mg
Potassium114 mg
Iron0.2 mg
Vitamin D0 mcg

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Ingredients

Strawberries

Frequently asked questions

How many calories are in Whole Strawberries?

Per 100 g of Whole Strawberries there are 32 calories.

How much protein is in Whole Strawberries?

Per 100 g of Whole Strawberries there are 0.71 g protein.

How many carbohydrates are in Whole Strawberries?

Per 100 g of Whole Strawberries there are 7.86 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Whole Strawberries?

Per 100 g of Whole Strawberries there are 2.86 g sugars.

How much sodium (salt) is in Whole Strawberries?

Per 100 g of Whole Strawberries there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Strawberries?

Per 100 g of Whole Strawberries there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Strawberries?

The main ingredients in Whole Strawberries are: Strawberries.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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