Alternatives to Pork Raw Bone-In Ham Steak, Pork
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
145Calories
18.9Protein
5.3Fat
1.3Sat. fat
2.2Sugars
120 alternatives, ordered by sugars, lowest first
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QUAKER MAID Pure Beef Sandwich Steaks, Pure Beef +167 calories−3.3 g protein+9.6 g sat. fat−2.2 g sugars312Calories 15.6Protein 28.1Fat 10.9Sat. fat 0Sugars Compare Alternatives
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333Calories 16.7Protein 26.7Fat 11.7Sat. fat 0Sugars Compare Alternatives
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Rich Products Corporation Seasoned & Smoked Unsauced Pulled Pork, Seasoned & Smoked +173 calories+15.2 g protein+5.7 g sat. fat−2.2 g sugars318Calories 34.1Protein 20Fat 7.1Sat. fat 0Sugars Compare Alternatives
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Hormel Foods Corporation Seasoned Beef Crumbles +111 calories−2.7 g protein+8.0 g sat. fat−2.2 g sugars256Calories 16.3Protein 20.9Fat 9.3Sat. fat 0Sugars Compare Alternatives
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Strauss Brands Incorporated Seasoned Grass Fed Beef Taco Meat +60 calories−0.2 g protein+4.0 g sat. fat−2.2 g sugars205Calories 18.8Protein 12.5Fat 5.4Sat. fat 0Sugars Compare Alternatives
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AdvancePierre Foods Inc. Sirloin Philly Beef Steaks, Sirloin +39 calories−2.6 g protein+3.8 g sat. fat−2.2 g sugars184Calories 16.3Protein 12.2Fat 5.1Sat. fat 0Sugars Compare Alternatives
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AdvancePierre Foods Inc. Sliced & Shaped Angus Sirloin Beef Steaks +69 calories−2.6 g protein+5.8 g sat. fat−2.2 g sugars214Calories 16.3Protein 16.3Fat 7.1Sat. fat 0Sugars Compare Alternatives
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312Calories 15.6Protein 28.1Fat 10.9Sat. fat 0Sugars Compare Alternatives
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Zarda Bar-B-Q Sauce, Inc. Smoked Sliced Brisket, Smoked +115 calories+6.1 g protein+5.7 g sat. fat−2.2 g sugars260Calories 25Protein 17Fat 7Sat. fat 0Sugars Compare Alternatives
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JBS USA, LLC Taco Seasoned Ground Beef Crumbles, Taco Seasoned +114 calories−2.0 g protein+5.8 g sat. fat−2.2 g sugars259Calories 17.0Protein 19.6Fat 7.1Sat. fat 0Sugars Compare Alternatives
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Lunch Money Music, Inc. The Original Dinosaur-Shaped Chicken Breast Nuggets +90 calories−7.2 g protein+1.0 g sat. fat−2.2 g sugars235Calories 11.8Protein 11.8Fat 2.4Sat. fat 0Sugars Compare Alternatives
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Lunch Money Music, Inc. The Original Dinosaur-Shaped Chicken Breast Nuggets +90 calories−7.2 g protein+1.0 g sat. fat−2.2 g sugars235Calories 11.8Protein 11.8Fat 2.4Sat. fat 0Sugars Compare Alternatives
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AdvancePierre Foods Inc. Thinly Sliced Sirloin Beef +100 calories−0.6 g protein+5.8 g sat. fat−2.2 g sugars245Calories 18.4Protein 18.4Fat 7.1Sat. fat 0Sugars Compare Alternatives
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Skylark Meats Inc. Top Sirloin Beef Steaks, Top Sirloin Beef +66 calories+0.1 g protein+4.3 g sat. fat−2.2 g sugars211Calories 19.0Protein 14.1Fat 5.6Sat. fat 0Sugars Compare Alternatives
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Ibp, Inc. Tsd Sales And Distribution, All Natural Ground Beef +159 calories−3.8 g protein+8.5 g sat. fat−2.2 g sugars304Calories 15.2Protein 26.8Fat 9.8Sat. fat 0Sugars Compare Alternatives
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Skylark Meats Inc. Usda Choice Beef Filet Of Sirloin Steaks −27 calories−0.1 g protein+0.1 g sat. fat−2.2 g sugars118Calories 18.8Protein 3.5Fat 1.5Sat. fat 0Sugars Compare Alternatives
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140Calories 12.3Protein 8.8Fat 4.4Sat. fat 0Sugars Compare Alternatives
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Maid-Rite Steak Co., Inc. Wafer Sliced Lean Sirloin Tip Beef Steaks +15 calories+1.1 g protein+1.7 g sat. fat−2.2 g sugars160Calories 20Protein 8Fat 3Sat. fat 0Sugars Compare Alternatives
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Lunch Money Music, Inc. Whole Grain Chicken Breast Nuggets +108 calories−6.3 g protein+0.6 g sat. fat−2.2 g sugars253Calories 12.7Protein 13.9Fat 1.9Sat. fat 0Sugars Compare Alternatives
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Lunch Money Music, Inc. Yummy Chicken Breast Tenders, 35.5 Oz +63 calories−6.4 g protein+0.8 g sat. fat−2.2 g sugars208Calories 12.5Protein 12.5Fat 2.1Sat. fat 0Sugars Compare Alternatives
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The Moran Group Incorporated Toasted Onion Gravy & Char-Broiled Patties −25 calories−10.8 g protein+1.9 g sat. fat−1.7 g sugars120Calories 8.2Protein 7.1Fat 3.3Sat. fat 0.5Sugars Compare Alternatives
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Family Farms LLC Bacon Wrapped Suffed Pork Lion, Peppers, Onions & Mozzarella Cheese +70 calories−0.4 g protein+4.6 g sat. fat−1.5 g sugars215Calories 18.5Protein 14.8Fat 5.9Sat. fat 0.7Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Carne Asada Steak Seasoned Beef Strips In Mexican Style Sauce, Carne Asada Steak −39 calories−4.8 g protein−1.3 g sugars106Calories 14.2Protein 4.0Fat 1.3Sat. fat 0.9Sugars Compare Alternatives
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Devanco Foods Inc. Fully Cooked Gyros Slices +129 calories−1.2 g protein+7.5 g sat. fat−1.3 g sugars274Calories 17.7Protein 22.1Fat 8.8Sat. fat 0.9Sugars Compare Alternatives
Back to Pork Raw Bone-In Ham Steak, Pork
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.