White Small Beans, White — Nutrition Facts & Ingredients
Per serving (1/4 cup, 38 g): 70 calories. Per 100 g: 184 calories, 21.1 g protein, 0 g fat.
Nutrition Facts
Serving size1/4 cup (38g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Frequently asked questions
How many calories are in White Small Beans, White?
Per 100 g of White Small Beans, White there are 184 calories.
How much protein is in White Small Beans, White?
Per 100 g of White Small Beans, White there are 21.05 g protein.
How many carbohydrates are in White Small Beans, White?
Per 100 g of White Small Beans, White there are 57.89 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in White Small Beans, White?
Per 100 g of White Small Beans, White there are 0.0 g sugars.
How much sodium (salt) is in White Small Beans, White?
Per 100 g of White Small Beans, White there are 39.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in White Small Beans, White?
Per 100 g of White Small Beans, White there are 36.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in White Small Beans, White?
The main ingredients in White Small Beans, White are: Small White Beans.
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