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White Basmati Rice, Split Lentils, Red Quinoa Authentic Chef's Blend, White Basmati Rice, Split Lentils, Red Quinoa

UPC 745042002062 Manufacturer: LT Foods Americas, Inc. Rice Updated Sep 27, 2026

Per 100 g, White Basmati Rice, Split Lentils, Red Quinoa Authentic Chef's Blend, White Basmati Rice, Split Lentils, Red Quinoa has 356 calories, 11.1 g protein and 2.9 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
356
Total Fat 2.9g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 73.3g
Dietary Fiber 4.4g
Total Sugars 2.2g
Protein 11.1g
Calcium 0mg
Iron 1.6mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein11.1 g
Carbohydrates73.3 g
Sugars2.2 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)68.9g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy White Basmati Rice, Split Lentils, Red Quinoa Authentic Chef's Blend, White Basmati Rice, Split Lentils, Red Quinoa

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Ingredients

Red Quinoa, Split Lentils, White Basmati Rice

Frequently asked questions

How many calories are in White Basmati Rice, Split Lentils, Red Quinoa Authentic Chef's Blend, White Basmati Rice, Split Lentils, Red Quinoa?

Per 100 g of White Basmati Rice, Split Lentils, Red Quinoa Authentic Chef's Blend, White Basmati Rice, Split Lentils, Red Quinoa there are 356 calories.

How much protein is in White Basmati Rice, Split Lentils, Red Quinoa Authentic Chef's Blend, White Basmati Rice, Split Lentils, Red Quinoa?

Per 100 g of White Basmati Rice, Split Lentils, Red Quinoa Authentic Chef's Blend, White Basmati Rice, Split Lentils, Red Quinoa there are 11.11 g protein.

How many carbohydrates are in White Basmati Rice, Split Lentils, Red Quinoa Authentic Chef's Blend, White Basmati Rice, Split Lentils, Red Quinoa?

Per 100 g of White Basmati Rice, Split Lentils, Red Quinoa Authentic Chef's Blend, White Basmati Rice, Split Lentils, Red Quinoa there are 73.33 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in White Basmati Rice, Split Lentils, Red Quinoa Authentic Chef's Blend, White Basmati Rice, Split Lentils, Red Quinoa?

Per 100 g of White Basmati Rice, Split Lentils, Red Quinoa Authentic Chef's Blend, White Basmati Rice, Split Lentils, Red Quinoa there are 2.22 g sugars.

How much sodium (salt) is in White Basmati Rice, Split Lentils, Red Quinoa Authentic Chef's Blend, White Basmati Rice, Split Lentils, Red Quinoa?

Per 100 g of White Basmati Rice, Split Lentils, Red Quinoa Authentic Chef's Blend, White Basmati Rice, Split Lentils, Red Quinoa there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Basmati Rice, Split Lentils, Red Quinoa Authentic Chef's Blend, White Basmati Rice, Split Lentils, Red Quinoa?

Per 100 g of White Basmati Rice, Split Lentils, Red Quinoa Authentic Chef's Blend, White Basmati Rice, Split Lentils, Red Quinoa there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Basmati Rice, Split Lentils, Red Quinoa Authentic Chef's Blend, White Basmati Rice, Split Lentils, Red Quinoa?

The main ingredients in White Basmati Rice, Split Lentils, Red Quinoa Authentic Chef's Blend, White Basmati Rice, Split Lentils, Red Quinoa are: Red Quinoa, Split Lentils, White Basmati Rice.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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